Nutrition Facts for Florence's eggs italiano

Florence's Eggs Italiano

Start your morning with a vibrant burst of Italian-inspired flavors with Florence's Eggs Italiano—a hearty yet elegant dish that combines poached eggs, creamy tomato basil sauce, and crispy ciabatta toast. This recipe features delicately poached eggs nestled atop golden, toasted ciabatta slices, all smothered in a rich, garlicky tomato sauce infused with fresh basil and a touch of heavy cream. A sprinkle of Parmesan cheese adds the perfect savory finish. Ready in just 30 minutes, this dish is perfect for brunch or a quick, flavorful breakfast-for-dinner option. With its combination of simple ingredients like eggs, olive oil, and fresh herbs, Florence’s Eggs Italiano brings the comforting essence of Italian cuisine right to your table.

Nutriscore Rating: 70/100
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Image of Florence's Eggs Italiano
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 4 large Eggs
  • 2 slices Ciabatta bread
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 cup Canned crushed tomatoes
  • 2 tablespoons Heavy cream
  • 5 leaves Fresh basil leaves
  • 1 tablespoon Grated Parmesan cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon White vinegar
  • 4 cups Water

Directions

Step 1

Heat 2 tablespoons of olive oil in a medium skillet over medium heat. Mince the garlic and cook it for 1-2 minutes until fragrant but not browned.

Step 2

Add the canned crushed tomatoes, heavy cream, salt, and black pepper to the skillet. Stir well to combine. Let the sauce simmer gently for 8-10 minutes, stirring occasionally.

Step 3

While the sauce is cooking, bring 4 cups of water to a gentle simmer in a medium saucepan. Add 1 tablespoon of white vinegar to the water.

Step 4

Crack each egg into a small bowl or ramekin. Carefully slide each egg into the simmering water, one at a time, ensuring they don’t overlap. Poach for 3-4 minutes, until the whites are set but the yolks are still runny. Use a slotted spoon to remove the eggs and set them on a paper towel to drain.

Step 5

Toast the ciabatta bread slices until golden brown. Place one slice on each serving plate.

Step 6

Stir 3 chopped basil leaves into the tomato sauce just before removing it from the heat. Spoon the sauce generously over the toasted ciabatta slices.

Step 7

Carefully place two poached eggs on top of each slice of toast. Sprinkle with grated Parmesan cheese and garnish with the remaining fresh basil leaves.

Step 8

Serve warm and enjoy your Florence's Eggs Italiano!

Nutrition Facts

Serving size (1604.0g)
Amount per serving % Daily Value*
Calories 1053.7
Total Fat 63.1g 0%
Saturated Fat 17.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 779mg 0%
Sodium 2529.8mg 0%
Total Carbohydrate 79.6g 0%
Dietary Fiber 8.4g 0%
Total Sugars 10.8g
Protein 42.7g 0%
Vitamin D 164IU 0%
Calcium 303.3mg 0%
Iron 10.1mg 0%
Potassium 1128.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.7%
Protein: 16.2%
Carbs: 30.1%