Flat Omelet for a Stress Free Life

Start your day with simplicity and joy by whipping up this quick and effortless **Flat Omelet for a Stress Free Life**. Perfect for busy mornings or a relaxed brunch, this recipe features a handful of kitchen staples like **eggs, milk, and butter**, seasoned with a pinch of **salt and black pepper** for a classic yet comforting flavor. The beauty of this flat omelet lies in its versatility—elevate it with a sprinkle of fresh parsley or a layer of gooey grated cheese for an extra touch of indulgence. Ready in just 10 minutes, it’s a stress-free dish that delivers a satisfying balance of protein and flavor in a single serving. Pair it with a slice of toast or a light salad for a wholesome, zen-inspired meal. Easy to prepare, endlessly customizable, and utterly delicious, this omelet is your go-to for effortless cooking and pure satisfaction.

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 3 large Eggs
• 2 tablespoons Milk
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 tablespoon Butter
• 1 tablespoon Fresh parsley (optional, chopped)
• 2 tablespoons Grated cheese (optional, your choice)

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper. Whisk until well combined and slightly frothy.

Step 2

Heat a non-stick skillet over medium heat. Add the butter and let it melt, swirling the pan to coat the surface evenly.

Step 3

Once the butter is melted and the pan is hot, pour in the whisked egg mixture. Tilt the skillet gently to spread the mixture evenly across the bottom of the pan.

Step 4

Let the omelet cook undisturbed for about 2-3 minutes, or until the edges start to lift slightly and the top is mostly set.

Step 5

If desired, sprinkle the chopped parsley and/or grated cheese over the top of the omelet.

Step 6

Using a spatula, gently loosen the edges of the omelet from the pan. Slide it onto a plate, folding it in half if you prefer.

Step 7

Serve immediately and enjoy your stress-free flat omelet!

Nutrition Facts

Serving size	(211.1g)

Amount per serving	% Daily Value*
Calories	392.4

Total Fat 30.9g	0%
Saturated Fat 14.4g	0%
Polyunsaturated Fat 0.4g
Cholesterol 608.6mg	0%
Sodium 978.4mg	0%
Total Carbohydrate 3.5g	0%
Dietary Fiber 0.2g	0%
Total Sugars 2.1g
Protein 23.5g	0%

Vitamin D 141.3IU	0%
Calcium 228.5mg	0%
Iron 3.0mg	0%
Potassium 279.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 24.3%

Carbs: 3.6%