Flat Belly Diet Citrus Ricotta Cannoli
Indulge in the guilt-free decadence of Flat Belly Diet Citrus Ricotta Cannoli—a wholesome twist on the classic Italian dessert that’s as refreshing as it is satisfying. This no-cook, 15-minute recipe features creamy part-skim ricotta cheese sweetened with a touch of powdered sugar and brightened with zesty orange and lemon for a citrusy kick. Dark chocolate chips add rich, indulgent flavor, while whole-grain cannoli shells provide a crunchy, fiber-packed contrast that supports your healthy lifestyle. Finished with a dusting of powdered sugar and a sprig of fresh mint, these light and luscious cannoli are the perfect treat to enjoy without compromising your goals. Ideal for a quick dessert or a flavorful snack, this recipe is a must-try for fans of healthy, vibrant sweets!
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Ingredients
- 1 cup Ricotta cheese (part-skim)
- 2 tablespoons Powdered sugar
- 1 teaspoon Orange zest
- 1 teaspoon Lemon zest
- 1 teaspoon Vanilla extract
- 2 tablespoons Dark chocolate chips
- 6 pieces Whole-grain cannoli shells
- 1 teaspoon Additional powdered sugar (for garnish)
- 6 pieces Fresh mint leaves (optional, for garnish)
Directions
Step 1
In a medium-sized mixing bowl, combine the ricotta cheese and powdered sugar. Mix until smooth and well combined.
Step 2
Add the orange zest, lemon zest, and vanilla extract to the ricotta mixture. Stir to evenly distribute the flavors.
Step 3
Fold in the dark chocolate chips gently to avoid breaking them apart.
Step 4
Using a small spoon or piping bag, carefully fill each whole-grain cannoli shell with the ricotta mixture. Make sure both ends of the shell are filled evenly.
Step 5
Dust the filled cannoli with a light sprinkle of additional powdered sugar for garnish.
Step 6
Optional: Top each cannoli with a fresh mint leaf for a touch of color and freshness.
Step 7
Serve immediately and enjoy your Flat Belly Diet Citrus Ricotta Cannoli!
Nutrition Facts
| Serving size | (464.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1228.3 |
| Total Fat 49.2g | 0% |
| Saturated Fat 18.6g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 76.0mg | 0% |
| Sodium 469.4mg | 0% |
| Total Carbohydrate 149.1g | 0% |
| Dietary Fiber 14.2g | 0% |
| Total Sugars 37.3g | |
| Protein 47.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 628.9mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 516.1mg | 0% |
Source of Calories