Nutrition Facts for Flank steak with lime chipotle sauce

Flank Steak with Lime Chipotle Sauce

Elevate your dinner game with this bold and smoky Flank Steak with Lime Chipotle Sauce—a flavor-packed recipe that’s both simple and satisfying. Marinated in a zesty blend of fresh lime juice, chipotle peppers, garlic, and cumin, the tender flank steak is grilled to perfection, creating a juicy, slightly charred masterpiece. The star of the dish is the tangy chipotle lime sauce, a perfect balance of heat, citrus, and a touch of sweetness from honey, drizzled generously over thinly sliced steak. Garnished with fresh cilantro and served with lime wedges, this dish is ideal for casual BBQs or a weeknight treat. Pair it with rice, grilled veggies, or a crisp salad for an unforgettable meal. Ready in under 30 minutes of cooking time, this steak combines ease, flavor, and a touch of spice to delight your family and friends!

Nutriscore Rating: 56/100
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Image of Flank Steak with Lime Chipotle Sauce
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound flank steak
  • 2 tablespoons olive oil
  • 3 tablespoons fresh lime juice
  • 2 peppers chipotle peppers in adobo sauce (chopped)
  • 3 cloves garlic cloves (minced)
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon honey
  • 2 tablespoons water
  • 2 tablespoons fresh cilantro (chopped)
  • 4 pieces lime wedges (for serving)

Directions

Step 1

Place the flank steak in a shallow dish or resealable plastic bag.

Step 2

In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lime juice, 1 chopped chipotle pepper, 1 minced garlic clove, and 0.5 teaspoon cumin. Pour this marinade over the flank steak.

Step 3

Cover the dish or seal the bag and let the steak marinate in the refrigerator for at least 1 hour, or up to 8 hours for maximum flavor.

Step 4

Preheat your grill or grill pan to medium-high heat. Remove the steak from the marinade and let any excess drip off. Discard the marinade.

Step 5

Grill the steak for 5-7 minutes per side, or until it reaches your desired doneness (125°F for medium-rare, 135°F for medium). Let the steak rest for 5 minutes before slicing.

Step 6

While the steak is cooking, prepare the lime chipotle sauce. In a small saucepan over medium heat, combine 1 tablespoon lime juice, 1 chopped chipotle pepper, 2 minced garlic cloves, 0.5 teaspoon cumin, 1 teaspoon honey, 2 tablespoons water, 1 teaspoon salt, and 0.5 teaspoon black pepper. Stir well and cook for 5 minutes until the sauce thickens slightly.

Step 7

Slice the flank steak thinly against the grain and arrange on a serving platter.

Step 8

Drizzle the steak with the lime chipotle sauce and sprinkle with chopped cilantro.

Step 9

Serve with lime wedges and your favorite side dishes such as rice, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size (658.6g)
Amount per serving % Daily Value*
Calories 1463.7
Total Fat 94.5g 0%
Saturated Fat 27.6g 0%
Polyunsaturated Fat 5.4g
Cholesterol 412.8mg 0%
Sodium 4448.2mg 0%
Total Carbohydrate 23.8g 0%
Dietary Fiber 3.4g 0%
Total Sugars 10.9g
Protein 135.3g 0%
Vitamin D 18.1IU 0%
Calcium 108.1mg 0%
Iron 14.1mg 0%
Potassium 1702.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.2%
Protein: 36.4%
Carbs: 6.4%