Flank Steak with Herbes De Provence

Elevate your steak night with this aromatic and tender Flank Steak with Herbes de Provence. This recipe combines savory flank steak with a vibrant marinade of olive oil, fresh lemon juice, minced garlic, and the fragrant blend of Herbes de Provence, creating a dish that's as simple as it is flavorful. Perfectly grilled to your desired doneness, the steak is juicy, seasoned to perfection, and finished with a hint of rosemary for an elegant touch. With just 10 minutes of prep time and a quick sear on the grill, this dish is ideal for weeknight dinners or casual entertaining. Serve it alongside roasted vegetables or a crisp green salad for a complete, satisfying meal that is sure to impress.

Nutriscore Rating: 52/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 1 pound flank steak
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 teaspoons Herbes de Provence
• 3 cloves garlic
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 sprig fresh rosemary (optional for garnish)

Directions

Step 1

Trim any excess fat from the flank steak and set it aside.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, Herbes de Provence, minced garlic, salt, and black pepper to create the marinade.

Step 3

Place the flank steak in a large resealable plastic bag or a shallow dish and pour the marinade over it, ensuring the steak is evenly coated.

Step 4

Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to overnight for the best flavor.

Step 5

Preheat your grill or grill pan to medium-high heat.

Step 6

Remove the steak from the marinade and let any excess drip off. Discard the used marinade.

Step 7

Grill the steak for 6-7 minutes per side for medium rare or until your desired doneness is reached. Use an instant-read thermometer to ensure the internal temperature reaches 130°F for medium rare or 145°F for medium.

Step 8

Transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

Step 9

Slice the steak thinly against the grain for maximum tenderness, and garnish with a sprig of fresh rosemary if desired.

Step 10

Serve immediately with your choice of sides, such as roasted vegetables or a fresh salad, and enjoy!

Nutrition Facts

Serving size	(529.7g)

Amount per serving	% Daily Value*
Calories	1380.6

Total Fat 92.2g	0%
Saturated Fat 27.1g	0%
Polyunsaturated Fat 5.5g
Cholesterol 412.8mg	0%
Sodium 4041.8mg	0%
Total Carbohydrate 6.2g	0%
Dietary Fiber 1.1g	0%
Total Sugars 0.9g
Protein 132.9g	0%

Vitamin D 18.1IU	0%
Calcium 66.4mg	0%
Iron 12.0mg	0%
Potassium 1435.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%

Protein: 38.3%

Carbs: 1.8%