Flank Steak with Garlic Oregano Orange and Cumin

Infuse your dinner table with bold, zesty flavors by preparing this tantalizing Flank Steak with Garlic, Oregano, Orange, and Cumin. This easy-to-follow recipe combines the smoky richness of grilled flank steak with a vibrant marinade bursting with orange juice, fresh oregano, garlic, and earthy cumin. Marinating the steak for hours ensures each bite is packed with citrusy, herbaceous notes and a subtle kick of spice. Quick to cook and ready in just 10 minutes on the grill, this dish is perfect for busy weeknights or laid-back weekend gatherings. Slice it thinly against the grain for ultimate tenderness, and serve it with a sprinkle of fresh cilantro and a squeeze of lime for a fresh and bright finish. Whether paired with roasted vegetables, a crisp salad, or rice, this steak is sure to become a family favorite. Perfect for those seeking flavorful steak recipes, grilling inspiration, or quick weeknight meals, this dish delivers unmatched taste and simplicity.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 pound Flank steak
• 4 pieces Garlic cloves, minced
• 2 tablespoons Fresh oregano, chopped
• 0.5 cup Orange juice
• 1 teaspoon Orange zest
• 1 teaspoon Ground cumin
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped fresh cilantro (optional, for garnish)
• 4 pieces Lime wedges (optional, for serving)

Directions

Step 1

In a medium mixing bowl, combine minced garlic, chopped oregano, orange juice, orange zest, ground cumin, olive oil, salt, and black pepper. Mix well to create the marinade.

Step 2

Place the flank steak in a shallow dish or a large zip-top bag. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 2 hours or up to overnight for maximum flavor.

Step 3

When ready to cook, remove the steak from the refrigerator and let it sit at room temperature for 20 minutes.

Step 4

Preheat a grill or grill pan over medium-high heat. Lightly oil the grill grates or pan to prevent sticking.

Step 5

Remove the steak from the marinade, letting any excess drip off, and place it on the hot grill. Discard the remaining marinade.

Step 6

Grill the steak for 4-6 minutes per side, depending on your desired level of doneness. Aim for medium-rare, with an internal temperature of 130°F (54°C).

Step 7

Remove the steak from the grill and let it rest on a cutting board, tented with aluminum foil, for 5-10 minutes to allow the juices to redistribute.

Step 8

Slice the steak thinly against the grain for maximum tenderness.

Step 9

Optionally, garnish with fresh cilantro and serve with lime wedges for added brightness.

Step 10

Enjoy your flavorful Flank Steak with Garlic Oregano Orange and Cumin!

Nutrition Facts

Serving size	(904.2g)

Amount per serving	% Daily Value*
Calories	1521.6

Total Fat 93.3g	0%
Saturated Fat 27.2g	0%
Polyunsaturated Fat 5.5g
Cholesterol 412.8mg	0%
Sodium 4050.3mg	0%
Total Carbohydrate 44.6g	0%
Dietary Fiber 9.7g	0%
Total Sugars 13.6g
Protein 135.7g	0%

Vitamin D 18.1IU	0%
Calcium 208.4mg	0%
Iron 14.7mg	0%
Potassium 1926.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 34.8%

Carbs: 11.4%