Nutrition Facts for Five vegetable slaw with blue cheese

Five Vegetable Slaw with Blue Cheese

Brighten up your table with this crunchy and colorful Five Vegetable Slaw with Blue Cheese, a vibrant medley of shredded red cabbage, carrots, zucchini, red bell pepper, and green onions. Tossed in a creamy, tangy dressing made with mayonnaise, apple cider vinegar, honey, and Dijon mustard, this slaw strikes the perfect balance between refreshing zest and subtle sweetness. The crowning touch? Crumbled blue cheese, which adds a rich, savory depth to every bite. Ready in just 20 minutes with no cooking required, this versatile slaw is perfect for summer barbecues, picnics, or as a crisp side dish for grilled meats and sandwiches. Simple, satisfying, and packed with fresh flavors, it’s a must-try for fans of bold and balanced salads.

Nutriscore Rating: 59/100
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Image of Five Vegetable Slaw with Blue Cheese
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Red cabbage
  • 1 cup Carrots
  • 1 medium Red bell pepper
  • 3 stalks Green onions
  • 1 small Zucchini
  • 3 ounces Blue cheese
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Thinly slice the red cabbage and measure out 2 cups. Transfer to a large mixing bowl.

Step 2

Peel and shred the carrot to yield 1 cup. Add it to the bowl with the red cabbage.

Step 3

Remove the seeds from the red bell pepper and cut it into thin strips. Add to the vegetable mixture.

Step 4

Thinly slice the green onions and add to the bowl.

Step 5

Grate the zucchini to yield about 1 cup and gently squeeze out excess moisture. Add to the slaw mixture.

Step 6

In a small bowl, prepare the dressing by whisking together the mayonnaise, apple cider vinegar, honey, Dijon mustard, salt, and black pepper until smooth and well combined.

Step 7

Pour the dressing over the vegetable mixture and toss until all the vegetables are evenly coated.

Step 8

Crumble the blue cheese and gently fold it into the slaw.

Step 9

Chill the slaw in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 10

Serve cold as a side dish or salad.

Nutrition Facts

Serving size (996.4g)
Amount per serving % Daily Value*
Calories 2316.8
Total Fat 199.4g 0%
Saturated Fat 31.9g 0%
Polyunsaturated Fat 0.9g
Cholesterol 299.1mg 0%
Sodium 4393.3mg 0%
Total Carbohydrate 114.0g 0%
Dietary Fiber 12.4g 0%
Total Sugars 45.1g
Protein 25.0g 0%
Vitamin D 17.0IU 0%
Calcium 636.2mg 0%
Iron 4.0mg 0%
Potassium 1774.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%
Protein: 4.3%
Carbs: 19.4%