Nutrition Facts for Five star mexican bean dip or casserole

Five Star Mexican Bean Dip or Casserole

Elevate your next gathering with this Five Star Mexican Bean Dip or Casserole, the ultimate crowd-pleaser packed with bold, authentic flavors. Layers of creamy refried beans, hearty black beans, tangy salsa, and zesty taco seasoning form the savory base, topped with a silky blend of cream cheese and sour cream for rich, velvety decadence. A generous layer of melty Mexican blend cheese crowns the dish, baked to golden perfection, and finished with vibrant green onions, fresh cilantro, and optional jalapeño for a spicy kick. Ready in under 40 minutes, this versatile recipe can be served as a warm, cheesy dip with tortilla chips or enjoyed as a comforting baked casserole. Perfect for game days, parties, or weeknight dinners, this easy-to-make dish delivers five-star flavor in every bite.

Nutriscore Rating: 64/100
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Image of Five Star Mexican Bean Dip or Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 2 cups refried beans
  • 1 can (15 oz, drained and rinsed) black beans
  • 1.5 cups salsa
  • 2 tablespoons taco seasoning
  • 8 ounces (softened) cream cheese
  • 1 cup sour cream
  • 2 cups shredded Mexican blend cheese
  • 3 stalks (chopped) green onions
  • 1 optional (thinly sliced) jalapeño
  • 2 tablespoons (chopped) fresh cilantro
  • 0 for serving (optional) tortilla chips

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium bowl, combine the refried beans, black beans, salsa, and taco seasoning. Stir until well mixed and set aside.

Step 3

In another bowl, mix the softened cream cheese and sour cream until smooth and creamy.

Step 4

In a 9x9-inch or similar-sized baking dish, spread the bean mixture evenly as the base layer.

Step 5

Spread the cream cheese and sour cream mixture on top of the bean layer.

Step 6

Sprinkle the shredded Mexican blend cheese over the top to create an even cheese layer.

Step 7

Bake the dish in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and golden.

Step 8

Remove the dish from the oven and let it cool slightly for 5 minutes.

Step 9

Garnish with chopped green onions, sliced jalapeño (if using), and fresh cilantro.

Step 10

Serve warm with tortilla chips as a dip or use as a base for tacos, burritos, or as a standalone casserole. Enjoy!

Nutrition Facts

Serving size (2110.9g)
Amount per serving % Daily Value*
Calories 3212.8
Total Fat 212.0g 0%
Saturated Fat 121.0g 0%
Polyunsaturated Fat 11.1g
Cholesterol 544.1mg 0%
Sodium 9838.8mg 0%
Total Carbohydrate 221.9g 0%
Dietary Fiber 53.6g 0%
Total Sugars 45.8g
Protein 126.6g 0%
Vitamin D 0IU 0%
Calcium 2656.7mg 0%
Iron 18.1mg 0%
Potassium 3317.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 15.3%
Carbs: 26.9%