Nutrition Facts for Five minute vegan pancakes

Five Minute Vegan Pancakes

Whip up a delicious stack of fluffy, plant-based goodness in no time with these Five Minute Vegan Pancakes! Perfect for busy mornings or lazy weekend brunches, this quick and easy recipe requires just a handful of pantry staples like all-purpose flour, almond milk, and baking powder. With a cook time of only three minutes, these pancakes are irresistibly light and customizable, whether you choose to add a touch of sweetness with granulated sugar or keep them simple. The recipe is completely dairy-free, egg-free, and vegan-friendly, making it ideal for all dietary preferences. Top your golden-brown pancakes with a drizzle of maple syrup, fresh fruit, or your favorite nut butter for a breakfast that’s as satisfying as it is speedy. Whether you're a beginner in the kitchen or a seasoned chef, these pancakes are guaranteed to impress with minimal effort and maximum flavor!

Nutriscore Rating: 67/100
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Image of Five Minute Vegan Pancakes
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar (optional)
  • 0.75 cup Unsweetened almond milk (or any plant-based milk)
  • 0.25 cup Water
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Neutral oil (such as coconut oil, avocado oil, or vegetable oil)
  • 1 Pinch of salt

Directions

Step 1

In a medium mixing bowl, whisk together the all-purpose flour, baking powder, sugar (if using), and a pinch of salt.

Step 2

Add the almond milk, water, vanilla extract, and oil to the dry ingredients. Stir everything until just combined. Be careful not to overmix; some lumps are okay.

Step 3

Heat a non-stick skillet or griddle over medium heat. If not using a non-stick pan, lightly grease the surface with oil or cooking spray.

Step 4

Once the pan is hot, pour approximately 1/4 cup of batter per pancake onto the skillet.

Step 5

Cook until bubbles form on the surface of the pancake and the edges look set, about 1-2 minutes. Flip the pancake and cook for another 1-2 minutes on the other side, until golden brown.

Step 6

Repeat with the remaining batter. Adjust the heat as necessary to prevent burning.

Step 7

Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, or nut butter!

Nutrition Facts

Serving size (400.3g)
Amount per serving % Daily Value*
Calories 650.5
Total Fat 17.1g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1169.5mg 0%
Total Carbohydrate 109.6g 0%
Dietary Fiber 4.0g 0%
Total Sugars 13.3g
Protein 13.2g 0%
Vitamin D 75.0IU 0%
Calcium 358.0mg 0%
Iron 6.1mg 0%
Potassium 257.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.9%
Protein: 8.2%
Carbs: 68.0%