Fish Cakes Fast and Simple
Whip up a quick and satisfying meal with these Fish Cakes Fast and Simple, a recipe perfect for busy weeknights or impromptu gatherings. Combining tender flakes of cooked fish—whether freshly prepared or canned—with creamy mashed potatoes, a hint of fresh parsley, and a crispy breadcrumb coating, these fish cakes are a delightful balance of texture and flavor. Ready in just 25 minutes from start to finish, they’re both easy to assemble and deliciously golden when pan-fried to perfection. Serve them warm with a squeeze of lemon for a zesty finishing touch. With minimal prep and pantry-friendly ingredients, this recipe is a go-to for effortless, family-friendly dining that never sacrifices taste.
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Ingredients
- 350 grams Cooked fish (freshly cooked or canned, such as tuna or salmon)
- 250 grams Mashed potatoes (cooled)
- 1 large Egg
- 2 tablespoons Fresh parsley (chopped)
- 100 grams Breadcrumbs
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Vegetable oil (for frying)
- 4 pieces Lemon wedges (for serving, optional)
Directions
Step 1
In a large mixing bowl, flake the cooked fish into small pieces using a fork.
Step 2
Add the mashed potatoes, egg, chopped parsley, salt, and black pepper to the bowl. Mix thoroughly until well combined.
Step 3
Form the mixture into 8 evenly sized patties, about 2-3 inches in diameter.
Step 4
Spread the breadcrumbs on a plate and coat each patty thoroughly, pressing gently to adhere.
Step 5
Heat the vegetable oil in a large non-stick skillet over medium heat.
Step 6
Fry the fish cakes in batches for 3-4 minutes per side, or until golden brown and heated through. Avoid overcrowding the pan.
Step 7
Transfer the cooked fish cakes to a paper towel-lined plate to drain excess oil.
Step 8
Serve warm with lemon wedges on the side, if desired.
Nutrition Facts
| Serving size | (854.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1653.3 |
| Total Fat 86.6g | 0% |
| Saturated Fat 19.4g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 470.8mg | 0% |
| Sodium 3454.9mg | 0% |
| Total Carbohydrate 122.6g | 0% |
| Dietary Fiber 8.1g | 0% |
| Total Sugars 11.9g | |
| Protein 102.8g | 0% |
| Vitamin D 1628.8IU | 0% |
| Calcium 215.8mg | 0% |
| Iron 9.6mg | 0% |
| Potassium 2053.0mg | 0% |
Source of Calories