Nutrition Facts for Finnish cranberry whip vatkattu marjapuuro

Finnish Cranberry Whip Vatkattu Marjapuuro

Experience the irresistible charm of Finnish Cranberry Whip, or Vatkattu Marjapuuro, a traditional Nordic dessert that’s as light and airy as it is flavorful. This recipe combines the tartness of cranberries with the creamy texture of semolina to create a smooth, mousse-like treat that’s whipped to perfection. With just five simple ingredients—cranberries, semolina, water, sugar, and a pinch of salt—you’ll create a gorgeous pale pink dessert that’s naturally vibrant and subtly sweet. Ready in under 30 minutes, this dish is versatile enough to be served warm or chilled, making it perfect for any season. For an extra touch of indulgence, top with whipped cream or a sprinkle of sugar and watch it become the star of your dessert table. Keywords: Finnish dessert, cranberry whip, vatkattu marjapuuro, light dessert recipe, traditional Nordic recipes.

Nutriscore Rating: 71/100
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Image of Finnish Cranberry Whip Vatkattu Marjapuuro
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 250 grams Fresh or frozen cranberries
  • 1 liter Water
  • 100 grams Sugar
  • 100 grams Semolina
  • 1 pinch Salt

Directions

Step 1

Place the cranberries in a medium-sized saucepan with the water and bring to a boil over medium heat.

Step 2

Let the cranberries simmer for 10 minutes until they burst and release their juice. Use a spoon to mash the berries slightly.

Step 3

Strain the cranberry mixture through a fine mesh sieve into a clean saucepan. Discard the solids and return the liquid to the heat.

Step 4

Add the sugar and a pinch of salt to the cranberry liquid, stirring until the sugar dissolves.

Step 5

Gradually sprinkle in the semolina while continuously whisking to prevent lumps from forming.

Step 6

Reduce the heat to low and cook the mixture for about 5 minutes, stirring constantly, until it thickens into a smooth porridge consistency.

Step 7

Remove the saucepan from the heat and allow the mixture to cool for 5–10 minutes.

Step 8

Once slightly cooled, transfer the mixture to a large mixing bowl and beat it with an electric mixer on high speed for 5–10 minutes, until it becomes light, fluffy, and pale pink in color.

Step 9

Serve the cranberry whip warm or chilled. Optionally, garnish with a dollop of whipped cream or a sprinkle of sugar before serving.

Nutrition Facts

Serving size (1464.8g)
Amount per serving % Daily Value*
Calories 876
Total Fat 1.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 177.1mg 0%
Total Carbohydrate 202.9g 0%
Dietary Fiber 12.9g 0%
Total Sugars 110.8g
Protein 13.7g 0%
Vitamin D 0IU 0%
Calcium 98.9mg 0%
Iron 1.9mg 0%
Potassium 388mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 6.2%
Carbs: 92.1%