Nutrition Facts for Finger licking good beef steak bake

Finger Licking Good Beef Steak Bake

Get ready to impress your taste buds with the irresistible "Finger Licking Good Beef Steak Bake"! This hearty, flavor-packed recipe combines tender, marinated beef steaks with a medley of vibrant roasted vegetables, all baked to perfection in one skillet or dish. Infused with a bold marinade of olive oil, garlic, soy sauce, Worcestershire sauce, and fresh rosemary, the steaks are seared for extra juiciness before being nestled atop seasoned baby potatoes, bell peppers, and onions. Finished in the oven, this bake delivers a savory, smoky aroma and melt-in-your-mouth textures. Perfect for a comforting family dinner or entertaining guests, this dish pairs beautifully with crusty bread or a crisp green salad. With just 20 minutes of prep and an explosion of flavors in every bite, this beef steak bake will undoubtedly become a go-to crowd favorite.

Nutriscore Rating: 71/100
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Image of Finger Licking Good Beef Steak Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces beef steaks (ribeye, sirloin, or striploin)
  • 4 tablespoons olive oil
  • 2 cloves minced garlic
  • 3 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 medium red bell peppers, sliced into strips
  • 2 medium green bell peppers, sliced into strips
  • 2 medium onions, sliced into wedges
  • 500 grams baby potatoes, halved
  • 2 tablespoons butter, melted
  • 1 teaspoon smoked paprika

Directions

Step 1

In a small bowl, whisk together olive oil, minced garlic, soy sauce, Worcestershire sauce, rosemary, salt, and black pepper to create the marinade.

Step 2

Place the beef steaks in a large zip-top bag or shallow container. Pour the marinade over the steaks, ensuring they're fully coated. Seal and refrigerate for at least 30 minutes or up to 24 hours.

Step 3

Preheat your oven to 375°F (190°C).

Step 4

While the marinade works its magic, prepare the vegetables. In a large mixing bowl, toss the red and green bell peppers, onions, and baby potatoes with melted butter, smoked paprika, and a pinch of salt and pepper.

Step 5

Heat a heavy oven-safe skillet or grill pan over medium-high heat. Remove the steaks from the marinade (discard the marinade) and sear each steak for 2 minutes on each side to lock in the juices. Work in batches if necessary.

Step 6

Transfer the seared steaks to a plate and set aside momentarily.

Step 7

In the same skillet (or a large baking dish), spread the prepared vegetables evenly. Lay the seared steaks on top of the vegetables.

Step 8

Place the skillet or baking dish in the preheated oven and bake for 25–30 minutes, or until the vegetables are tender and the steaks reach your desired level of doneness (use a meat thermometer to check).

Step 9

Carefully remove the dish from the oven and let the steaks rest for 5 minutes before serving.

Step 10

Serve your 'Finger Licking Good Beef Steak Bake' hot with a side of crusty bread or a fresh green salad. Enjoy!

Nutrition Facts

Serving size (2362.5g)
Amount per serving % Daily Value*
Calories 3598.5
Total Fat 245.8g 0%
Saturated Fat 93.3g 0%
Polyunsaturated Fat 5.4g
Cholesterol 702mg 0%
Sodium 5131.6mg 0%
Total Carbohydrate 159.5g 0%
Dietary Fiber 28.8g 0%
Total Sugars 38.8g
Protein 228.8g 0%
Vitamin D 70IU 0%
Calcium 330.0mg 0%
Iron 31.6mg 0%
Potassium 6742.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 24.3%
Carbs: 16.9%