Finger Licking Chicken Marinade

Elevate your next chicken dish with this irresistible Finger Licking Chicken Marinade, a flavor-packed blend of savory, tangy, and smoky notes that will have everyone reaching for seconds. This quick and easy marinade combines bold ingredients like soy sauce, olive oil, fresh lemon juice, minced garlic, and a touch of brown sugar for a perfect balance of salty and sweet. A hint of paprika, oregano, and cayenne pepper adds a subtle kick, while the marinade tenderizes the chicken to juicy perfection. Ideal for grilling, baking, or pan-frying, this versatile recipe is ready in just 10 minutes of prep and pairs beautifully with your favorite sides. Marinade overnight for maximum flavor impact and transform simple chicken pieces into a crowd-pleasing centerpiece for any meal. Perfect for weeknight dinners, BBQs, or meal prep, this chicken recipe will have everyone licking their fingers and begging for more!

Nutriscore Rating: 61/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 0.5 cup Soy sauce
• 0.25 cup Olive oil
• 2 tablespoons Fresh lemon juice
• 4 cloves Minced garlic
• 2 tablespoons Brown sugar
• 2 teaspoons Paprika
• 1 teaspoon Dried oregano
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 pounds Chicken pieces (breasts, thighs, or drumsticks)

Directions

Step 1

In a medium mixing bowl, combine soy sauce, olive oil, and lemon juice. Stir until well blended.

Step 2

Add the minced garlic, brown sugar, paprika, oregano, cayenne pepper, salt, and black pepper to the bowl. Mix thoroughly to ensure the flavors combine.

Step 3

Place the chicken pieces in a large resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the chicken, making sure all pieces are well coated.

Step 5

Seal the bag (or cover the dish), and refrigerate for at least 2 hours, preferably overnight, to allow the chicken to absorb the flavors.

Step 6

Preheat a grill, oven, or skillet to medium-high heat.

Step 7

Remove the chicken from the marinade, allowing any excess to drip off, and discard the remaining marinade.

Step 8

Cook the chicken to an internal temperature of 165°F (75°C), about 8-10 minutes per side for grilling or pan-frying, or 20 minutes in a preheated 375°F oven, depending on the cut.

Step 9

Let the chicken rest for 5 minutes before serving to ensure it remains juicy.

Step 10

Serve and enjoy your Finger Licking Chicken with your favorite sides!

Nutrition Facts

Serving size	(1164.6g)

Amount per serving	% Daily Value*
Calories	2189.0

Total Fat 90.0g	0%
Saturated Fat 18.0g	0%
Polyunsaturated Fat 5.5g
Cholesterol 771.1mg	0%
Sodium 7890.1mg	0%
Total Carbohydrate 34.6g	0%
Dietary Fiber 3.4g	0%
Total Sugars 19.5g
Protein 293.9g	0%

Vitamin D 45.4IU	0%
Calcium 183.8mg	0%
Iron 12.1mg	0%
Potassium 3012.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 55.3%

Carbs: 6.5%