Filipino Fried Rice Morisqueta Tostada

Transform your leftover rice into a savory delight with this Filipino Fried Rice, or Morisqueta Tostada! Packed with vibrant flavors and wholesome ingredients, this quick and easy fried rice recipe combines classic Filipino flair with versatile pantry staples. Day-old white rice is stir-fried to crispy perfection with garlic, onions, diced carrots, green peas, and your choice of protein—be it tender chicken, shrimp, pork, or tofu. A luscious blend of soy sauce and oyster sauce infuses every grain with umami goodness, while scrambled eggs and a garnish of fresh spring onions add texture and brightness. Perfect as a standalone meal or a hearty side dish, this restaurant-quality fried rice is ready in just 30 minutes, making it an ideal go-to for busy weeknights. Experience the comforting charm of this Filipino favorite today!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups day-old cooked white rice
• 2 tablespoons cooking oil
• 5 cloves garlic, minced
• 1 medium onion, finely chopped
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 medium carrots, diced
• 0.5 cups green peas, frozen
• 2 stalks spring onions, chopped
• 2 large eggs, beaten
• 1 cup cooked protein (e.g., chicken, shrimp, pork, or tofu)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. Prepare all ingredients: mince the garlic, chop the onion, dice the carrots, and chop the spring onions. If using cooked protein, cut it into bite-sized pieces.

Step 2

2. Heat 1 tablespoon of cooking oil in a large wok or skillet over medium heat. Add the beaten eggs and scramble them until just set. Remove the eggs from the pan and set aside.

Step 3

3. In the same pan, add the remaining 1 tablespoon of cooking oil. Sauté the minced garlic until fragrant, about 30 seconds. Add the chopped onion and cook until translucent, about 2 minutes.

Step 4

4. Add the diced carrots and cook for about 3 minutes, then stir in the frozen green peas. Cook for another 2 minutes.

Step 5

5. Add the day-old cooked rice to the pan. Break up any clumps with the back of a spoon or spatula, ensuring the grains are separated.

Step 6

6. Drizzle the soy sauce and oyster sauce evenly over the rice, stirring continuously to coat the rice and distribute the sauces.

Step 7

7. Toss in the cooked protein pieces and mix well. Return the scrambled eggs to the pan, breaking them into smaller pieces as you fold them into the rice mixture.

Step 8

8. Season the fried rice with salt and black pepper to taste. Adjust seasoning if needed.

Step 9

9. Remove the fried rice from heat and garnish with chopped spring onions.

Step 10

10. Serve hot and enjoy your flavorful Filipino Fried Rice (Morisqueta Tostada)!

Nutrition Facts

Serving size	(1559.7g)

Amount per serving	% Daily Value*
Calories	2087.0

Total Fat 49.5g	0%
Saturated Fat 10.0g	0%
Polyunsaturated Fat 0.2g
Cholesterol 572.4mg	0%
Sodium 4316.2mg	0%
Total Carbohydrate 284.6g	0%
Dietary Fiber 12.5g	0%
Total Sugars 13.2g
Protein 121.2g	0%

Vitamin D 80IU	0%
Calcium 315.6mg	0%
Iron 18.3mg	0%
Potassium 1848.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%

Protein: 23.4%

Carbs: 55.0%