Nutrition Facts for Filet mignon with lemon parsley butter

Filet Mignon with Lemon Parsley Butter

Elevate your steak night with this decadent Filet Mignon with Lemon Parsley Butter recipe—perfect for a romantic dinner for two or a special occasion. Tender, juicy filet mignon is seared to perfection in a hot skillet, achieving a beautifully caramelized crust while remaining melt-in-your-mouth tender inside. The crowning touch is a luscious compound butter infused with zesty lemon, fresh parsley, and a hint of garlic, melting luxuriously over the warm steaks. With a quick cook time of just 10 minutes and a few simple ingredients, this gourmet dish strikes the perfect balance between elegance and simplicity. Serve with roasted vegetables or creamy mashed potatoes for a complete, restaurant-worthy meal right at home. Keywords: filet mignon recipes, lemon parsley butter, gourmet steak dinner, cast iron steak.

Nutriscore Rating: 51/100
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Image of Filet Mignon with Lemon Parsley Butter
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces Filet mignon steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Lemon zest
  • 1 teaspoon Lemon juice
  • 1 tablespoon Fresh parsley, finely chopped
  • 1 clove Garlic, minced

Directions

Step 1

Remove the filet mignon steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This helps them cook evenly.

Step 2

In a small bowl, combine the unsalted butter, lemon zest, lemon juice, fresh parsley, and minced garlic. Mix thoroughly until well combined. Set aside.

Step 3

Pat the filet mignon steaks dry with paper towels. Season both sides generously with salt and black pepper.

Step 4

Heat a skillet (preferably cast iron) over medium-high heat. Add the olive oil and allow it to heat until shimmering.

Step 5

Carefully place the filet mignon steaks in the hot skillet. Sear each side for about 2-3 minutes to develop a golden-brown crust.

Step 6

Reduce the heat to medium and continue cooking for 2-4 minutes per side or until the internal temperature reaches your desired doneness. Aim for 125°F (52°C) for medium-rare, 135°F (57°C) for medium, or 145°F (63°C) for medium-well.

Step 7

Remove the steaks from the skillet and tent them loosely with aluminum foil. Let them rest for 5 minutes to retain their juices.

Step 8

While the steaks are resting, place half of the prepared lemon parsley butter onto each steak. Allow the butter to melt slightly and infuse the meat with its flavors.

Step 9

Serve immediately with your choice of sides, such as roasted vegetables or mashed potatoes. Enjoy!

Nutrition Facts

Serving size (559.7g)
Amount per serving % Daily Value*
Calories 1661.8
Total Fat 118.8g 0%
Saturated Fat 48.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 524.2mg 0%
Sodium 2665.6mg 0%
Total Carbohydrate 3.7g 0%
Dietary Fiber 1.2g 0%
Total Sugars 0.3g
Protein 139.8g 0%
Vitamin D 0IU 0%
Calcium 68.4mg 0%
Iron 14.5mg 0%
Potassium 1860.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 34.0%
Carbs: 0.9%