Field Salad with Snow Peas Grapes and Feta
Brighten up your table with this Field Salad with Snow Peas, Grapes, and Feta—an irresistible medley of fresh, vibrant flavors perfect for any occasion. This quick 15-minute recipe is a feast for the senses, combining crisp mixed field greens, the delicate crunch of snow peas, and the natural sweetness of juicy red grapes. Creamy crumbled feta and toasted slivered almonds add a delectable richness and nutty aroma, while a zesty homemade dressing of olive oil, lemon juice, honey, and Dijon mustard ties everything together. Whether you're looking for a refreshing lunch, a colorful side, or a light dinner, this salad pairs beautifully with any meal. Healthy, flavorful, and visually stunning—it's a must-try for any salad lover!
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Ingredients
- 6 cups mixed field greens
- 1 cup snow peas
- 1 cup red seedless grapes
- 1 cup feta cheese
- 1 cup slivered almonds
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Thoroughly rinse the mixed field greens and snow peas. Pat dry using a clean kitchen towel or salad spinner.
Step 2
Trim the ends of the snow peas and slice them diagonally into thin, bite-sized pieces.
Step 3
Wash the red seedless grapes and slice them in half lengthwise.
Step 4
Toast the slivered almonds in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until lightly golden and fragrant. Set aside to cool.
Step 5
In a small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
Step 6
In a large salad bowl, combine the mixed field greens, sliced snow peas, halved grapes, crumbled feta cheese, and toasted almonds.
Step 7
Drizzle the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.
Step 8
Serve immediately and enjoy the fresh and flavorful combination of textures and tastes.
Nutrition Facts
| Serving size | (933.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1778.8 |
| Total Fat 141.9g | 0% |
| Saturated Fat 30.4g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 133.5mg | 0% |
| Sodium 3017.0mg | 0% |
| Total Carbohydrate 91.2g | 0% |
| Dietary Fiber 25.6g | 0% |
| Total Sugars 41.3g | |
| Protein 61.1g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1325.2mg | 0% |
| Iron 15.3mg | 0% |
| Potassium 2786.1mg | 0% |
Source of Calories