Fidel's Revolutionary Chili

Heat up your dinner routine with *Fidel's Revolutionary Chili*, a bold and hearty dish that lives up to its name! Packed with robust flavors, this one-pot wonder combines tender ground beef (or turkey), a medley of beans, and a vibrant trifecta of veggies—onion, bell pepper, and carrot—with a perfectly balanced blend of chili powder, cumin, and paprika for a smoky, slightly spicy kick. Simmered to perfection in a rich tomato base, this chili is the ideal comfort food for weeknights, meal prep, or game day gatherings. Customize your bowl with garnishes like fresh cilantro, shredded cheddar cheese, and a dollop of sour cream for that extra touch. Ready in just 80 minutes and serving six, this protein-packed crowd-pleaser is both satisfying and nourishing. Keywords: hearty chili recipe, one-pot chili, ground beef chili, weeknight dinner, comfort food.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 1 medium green bell pepper, diced
• 1 medium carrot, diced
• 4 clove garlic cloves, minced
• 1 pound ground beef (or ground turkey for a lighter option)
• 15 ounces canned black beans, drained and rinsed
• 15 ounces canned kidney beans, drained and rinsed
• 28 ounces canned diced tomatoes
• 2 tablespoons tomato paste
• 2 cups beef or vegetable broth
• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red pepper flakes (optional, for heat)
• 2 tablespoons fresh cilantro, chopped (for garnish)
• 0.5 cup shredded cheddar cheese (optional, for garnish)
• 0.25 cup sour cream (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion, green bell pepper, and carrot. Sauté for 5-7 minutes, stirring occasionally, until the vegetables are softened.

Step 3

Add the minced garlic and cook for 1-2 minutes, until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef (or turkey). Cook until fully browned, breaking it up into small pieces with a wooden spoon.

Step 5

Drain any excess grease from the pot, if needed.

Step 6

Stir in the chili powder, cumin, paprika, oregano, salt, black pepper, and red pepper flakes (if using). Cook for 2 minutes to toast the spices.

Step 7

Add the black beans, kidney beans, diced tomatoes (with their juice), tomato paste, and beef or vegetable broth to the pot. Stir well to combine.

Step 8

Bring the chili to a boil, then reduce the heat to low. Cover and let it simmer for 45 minutes, stirring occasionally.

Step 9

Taste and adjust seasoning as needed, adding more salt or spices if desired.

Step 10

Serve the chili hot, garnished with fresh cilantro, shredded cheddar cheese, and a dollop of sour cream, if desired.

Nutrition Facts

Serving size	(3083.2g)

Amount per serving	% Daily Value*
Calories	3069.7

Total Fat 177.7g	0%
Saturated Fat 65.6g	0%
Polyunsaturated Fat 9.5g
Cholesterol 468.7mg	0%
Sodium 7420.6mg	0%
Total Carbohydrate 212.9g	0%
Dietary Fiber 73.7g	0%
Total Sugars 43.0g
Protein 157.1g	0%

Vitamin D 12IU	0%
Calcium 1214.1mg	0%
Iron 38.8mg	0%
Potassium 6563.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 20.4%

Carbs: 27.7%