Nutrition Facts for Fettucine with chicken and bell pepper cream sauce

Fettucine with Chicken and Bell Pepper Cream Sauce

Indulge in the creamy, flavor-packed delight of Fettucine with Chicken and Bell Pepper Cream Sauce, an elevated pasta dish perfect for weeknight dinners or special occasions. Tender slices of golden-seared chicken breast and buttery fettucine are enveloped in a silky sauce made from roasted red and yellow bell peppers, heavy cream, and Parmesan cheese, creating a perfect balance of smoky, sweet, and savory flavors. Fresh garlic, olive oil, and a hint of parsley add aromatic depth, while a sprinkle of grated Parmesan takes this dish to the next level. This 45-minute recipe combines ease and elegance, offering a restaurant-quality meal right in your kitchen. Whether you're hosting guests or treating yourself, this vibrant and creamy pasta dish is sure to impress!

Nutriscore Rating: 66/100
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Image of Fettucine with Chicken and Bell Pepper Cream Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 oz Fettucine pasta
  • 2 pieces Chicken breast
  • 2 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 3 cloves Garlic cloves
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese, grated
  • 3 tbsp Olive oil
  • 2 tbsp Unsalted butter
  • 1 tsp Salt
  • 0.5 tsp Black pepper, freshly ground
  • 2 tbsp Fresh parsley, chopped
  • 4 cups Water

Directions

Step 1

Bring 4 cups of water to a boil in a large pot, add 1 teaspoon of salt, and cook fettucine according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set the pasta aside.

Step 2

Pat the chicken breasts dry with paper towels and season them on both sides with a pinch of salt and pepper.

Step 3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, until golden brown and fully cooked with an internal temperature of 165°F (75°C). Remove the chicken from the skillet and let it rest. Once cooled, slice into bite-sized strips.

Step 4

In the same skillet, add 1 tablespoon of olive oil and 2 tablespoons of unsalted butter. Sauté the minced garlic for 30 seconds until fragrant.

Step 5

Add the sliced red and yellow bell peppers to the skillet and cook for 5-7 minutes until softened.

Step 6

Transfer the cooked peppers and garlic to a blender. Add 1/2 cup of heavy cream and blend until smooth. Add a small amount of the reserved pasta water if the sauce is too thick.

Step 7

Pour the bell pepper cream sauce back into the skillet over low heat. Stir in the remaining 1/2 cup of heavy cream and 3/4 cup of grated Parmesan cheese. Let simmer for 2-3 minutes, stirring occasionally. Season with salt and black pepper to taste.

Step 8

Add the cooked fettucine and sliced chicken to the sauce, tossing to coat the pasta evenly. If the sauce is too thick, add a small amount of the reserved pasta water to loosen it to your desired consistency.

Step 9

Garnish with the remaining 1/4 cup of grated Parmesan cheese and fresh parsley. Serve immediately and enjoy!

Nutrition Facts

Serving size (2377.9g)
Amount per serving % Daily Value*
Calories 2637.0
Total Fat 183.6g 0%
Saturated Fat 87.6g 0%
Polyunsaturated Fat 5.2g
Cholesterol 700.7mg 0%
Sodium 4658.3mg 0%
Total Carbohydrate 115.1g 0%
Dietary Fiber 12.4g 0%
Total Sugars 11.6g
Protein 122.4g 0%
Vitamin D 0IU 0%
Calcium 1062.3mg 0%
Iron 8.1mg 0%
Potassium 1853.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 18.8%
Carbs: 17.7%