Nutrition Facts for Feta stuffed artichoke bottoms

Feta Stuffed Artichoke Bottoms

Elevate your appetizer game with these irresistible Feta Stuffed Artichoke Bottoms, a perfect blend of creamy, tangy, and savory flavors. Tender artichoke bottoms are filled with a luscious mixture of crumbled feta, cream cheese, parsley, garlic, and a hint of bright lemon zest, then topped with golden, crisp breadcrumbs for the ultimate textural contrast. This Mediterranean-inspired dish comes together effortlessly, making it ideal for dinner parties or special occasions. Whether served warm as an elegant starter or a flavorful side dish, these stuffed artichokes are sure to impress. Plus, they shine as a vegetarian option that’s packed with protein and bold flavor.

Nutriscore Rating: 71/100
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Image of Feta Stuffed Artichoke Bottoms
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 8 pieces artichoke bottoms (canned or fresh prepared)
  • 150 grams feta cheese, crumbled
  • 60 grams cream cheese, softened
  • 2 tablespoons parsley, finely chopped
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

If using canned artichoke bottoms, drain them thoroughly. If using fresh artichokes, trim and boil the bottoms until tender, then cool completely.

Step 3

In a medium bowl, combine the feta cheese, cream cheese, chopped parsley, minced garlic, lemon zest, salt, and black pepper. Mix until the filling is smooth and well combined.

Step 4

Brush a baking dish with olive oil to prevent sticking. Arrange the artichoke bottoms in the dish, ensuring they are sitting upright.

Step 5

Fill each artichoke bottom with the feta filling, mounding it slightly above the surface.

Step 6

Sprinkle breadcrumbs evenly over the stuffed artichokes for a crispy topping.

Step 7

Drizzle olive oil lightly over the breadcrumbs to help them brown during baking.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the breadcrumbs are golden and the filling is warmed through.

Step 9

Remove from the oven and let cool slightly before serving. Garnish with additional parsley if desired.

Step 10

Serve warm as an appetizer or side dish and enjoy!

Nutrition Facts

Serving size (1063.7g)
Amount per serving % Daily Value*
Calories 1246.9
Total Fat 70.5g 0%
Saturated Fat 36.1g 0%
Polyunsaturated Fat 1.3g
Cholesterol 191.4mg 0%
Sodium 5252.0mg 0%
Total Carbohydrate 119.6g 0%
Dietary Fiber 44.9g 0%
Total Sugars 10.6g
Protein 52.2g 0%
Vitamin D 0IU 0%
Calcium 971.0mg 0%
Iron 8.3mg 0%
Potassium 2543.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 15.8%
Carbs: 36.2%