Felix's Marinated Chicken

Elevate your mealtime with Felix's Marinated Chicken, a flavor-packed recipe featuring a unique citrus-soy marinade infused with fresh orange juice, lemon juice, garlic, and a medley of warming spices like cumin, paprika, and chili powder. This easy-to-make dish strikes the perfect balance between tangy, savory, and slightly sweet, thanks to a touch of honey. Designed for versatility, the recipe allows you to grill, bake, or pan-sear the juicy, marinated chicken breasts to succulent perfection. With a quick 15-minute prep and the option to marinate overnight for bold, infused flavors, this dish is perfect for weeknight dinners or casual entertaining. Garnished with fresh cilantro, Felix's Marinated Chicken pairs beautifully with rice, roasted vegetables, or a crisp green salad for a complete and satisfying meal. Keywords: marinated chicken recipe, citrus marinade, grilled chicken, easy chicken dinner, chicken meal prep.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 0.25 cups olive oil
• 0.25 cups soy sauce
• 0.25 cups fresh orange juice
• 2 tablespoons lemon juice
• 1 tablespoons honey
• 3 pieces garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoons chili powder
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh cilantro, chopped

Directions

Step 1

In a medium-sized mixing bowl, combine olive oil, soy sauce, orange juice, lemon juice, honey, minced garlic, ground cumin, paprika, chili powder, oregano, salt, and black pepper. Whisk until well blended to create the marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for a minimum of 2 hours, preferably overnight, to allow the flavors to fully penetrate the chicken.

Step 4

Preheat your grill, oven, or skillet to medium-high heat when ready to cook.

Step 5

If grilling: Remove the chicken from the marinade and place on the preheated grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).

Step 6

If baking: Preheat your oven to 400°F (200°C). Arrange the chicken breasts in a baking dish and pour the remaining marinade over the top. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

Step 7

If pan-searing: Heat a skillet on medium-high heat and cook the chicken for 6-7 minutes per side, ensuring a golden-brown crust and an internal temperature of 165°F (74°C).

Step 8

Remove the chicken from heat and let it rest for 5 minutes before serving.

Step 9

Garnish with fresh cilantro and serve with your choice of sides, such as rice, vegetables, or salad.

Nutrition Facts

Serving size	(953.1g)

Amount per serving	% Daily Value*
Calories	1827.5

Total Fat 82.5g	0%
Saturated Fat 15.8g	0%
Polyunsaturated Fat 5.4g
Cholesterol 591.6mg	0%
Sodium 5211.8mg	0%
Total Carbohydrate 36.7g	0%
Dietary Fiber 3.2g	0%
Total Sugars 23.6g
Protein 223.8g	0%

Vitamin D 7.0IU	0%
Calcium 163.1mg	0%
Iron 10.7mg	0%
Potassium 2318.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 50.2%

Carbs: 8.2%