Favorite Smoothie Vegan
Indulge in the perfect balance of flavor and nutrition with this Favorite Smoothie Vegan recipe, a creamy blend that’s as delicious as it is wholesome. Packed with frozen banana, mixed berries, and plant-based vanilla protein powder, this smoothie is a powerhouse of antioxidants and energy. Ground flaxseed adds a boost of omega-3s, while almond butter and unsweetened almond milk lend a luscious, nutty richness. Sweetened naturally with pure maple syrup and thickened to perfection with ice cubes, this quick and easy vegan smoothie comes together in just five minutes. Whether enjoyed as a refreshing breakfast, post-workout fuel, or an on-the-go snack, it’s sure to become your favorite, too. Optional tips like garnishing with fresh berries, granola, or a drizzle of almond butter take this plant-based treat to the next level!
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Ingredients
- 1 frozen banana
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 tablespoon unsweetened almond butter
- 1 tablespoon ground flaxseed
- 1 scoop plant-based vanilla protein powder
- 1 teaspoon pure maple syrup
- 4 ice cubes
Directions
Step 1
Peel and slice the frozen banana if it hasn’t been pre-sliced before freezing.
Step 2
In a high-powered blender, add the frozen banana, frozen mixed berries, unsweetened almond milk, almond butter, ground flaxseed, plant-based vanilla protein powder, and pure maple syrup.
Step 3
Add the ice cubes to the blender for additional thickness and chill.
Step 4
Blend all ingredients on high speed for 45-60 seconds, or until smooth and creamy. Stop and scrape down the sides of the blender if needed.
Step 5
Pour the smoothie into a large glass or bowl.
Step 6
Optional: Garnish with fresh berries, a sprinkle of granola, or a drizzle of almond butter for added texture and flavor.
Step 7
Enjoy immediately while cold and fresh.
Nutrition Facts
| Serving size | (679.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480.6 |
| Total Fat 17.6g | 0% |
| Saturated Fat 1.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 350.7mg | 0% |
| Total Carbohydrate 56.6g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 28.8g | |
| Protein 28.5g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 612.1mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 962.8mg | 0% |
Source of Calories