Nutrition Facts for Favorite meat loaf

Favorite Meat Loaf

Discover the ultimate comfort food with this "Favorite Meat Loaf" recipe, a hearty and flavorful classic that's perfect for family dinners or meal prep. Made with tender ground beef, savory Worcestershire sauce, and a touch of garlic powder, this meat loaf is perfectly seasoned and balanced with hints of tangy ketchup and mustard. The magic comes from the irresistible topping—a caramelized glaze of brown sugar, ketchup, and apple cider vinegar—that adds a mouthwatering sweet-and-tangy finish. Quick to prep in just 15 minutes and baked to juicy perfection, this meat loaf pairs beautifully with mashed potatoes and green beans for a wholesome, satisfying meal. Whether it’s a weeknight staple or a nostalgic favorite, this easy-to-make dish will quickly become a household favorite.

Nutriscore Rating: 60/100
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Image of Favorite Meat Loaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds ground beef
  • 1 medium onion, finely chopped
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 large egg
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup ketchup
  • 1 teaspoon yellow mustard
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons brown sugar
  • 0.25 cup ketchup (for topping)
  • 1 teaspoon apple cider vinegar

Directions

Step 1

Preheat the oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the ground beef, finely chopped onion, breadcrumbs, milk, egg, Worcestershire sauce, ketchup, mustard, garlic powder, salt, and black pepper. Mix until just combined, being careful not to overmix.

Step 3

Shape the mixture into a loaf and place it in the prepared loaf pan, pressing down lightly to ensure an even layer.

Step 4

In a small bowl, mix together the topping ingredients: brown sugar, ketchup, and apple cider vinegar. Spread this mixture evenly over the top of the meat loaf.

Step 5

Bake in the preheated oven for 55-60 minutes, or until the meat loaf reaches an internal temperature of 160°F (71°C).

Step 6

Once cooked, remove the meat loaf from the oven and let it rest for 5-10 minutes to retain its juices.

Step 7

Slice and serve warm. Pair with mashed potatoes, green beans, or your favorite side dish for a comforting meal.

Nutrition Facts

Serving size (1473.8g)
Amount per serving % Daily Value*
Calories 2836.6
Total Fat 177.0g 0%
Saturated Fat 69.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 872.8mg 0%
Sodium 5963.7mg 0%
Total Carbohydrate 153.5g 0%
Dietary Fiber 6.7g 0%
Total Sugars 60.7g
Protein 181.1g 0%
Vitamin D 107.4IU 0%
Calcium 389.9mg 0%
Iron 22.4mg 0%
Potassium 2992.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 24.7%
Carbs: 20.9%