Fatkids Meatballs

Get ready to indulge in the ultimate comfort food with Fatkids Meatballs, a crowd-pleasing recipe bursting with flavor. Made from a blend of juicy ground beef and tender ground pork, these oven-baked meatballs are infused with Italian-style breadcrumbs, grated Parmesan cheese, fresh parsley, and a savory touch of garlic and onion. The result? Perfectly tender, golden-brown morsels with a balance of hearty and cheesy goodness. Simmered in rich marinara sauce, these meatballs are versatile enough to top off spaghetti, fill a crusty sub roll, or star as a standalone dish alongside garlic bread. With a quick prep time of just 20 minutes and a cooking time of 30 minutes, this easy homemade meatball recipe is sure to satisfy the whole family. Perfect for weeknight dinners or meal prep, Fatkids Meatballs will become your new comfort food favorite.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1.5 lbs Ground beef (80% lean)
• 0.5 lbs Ground pork
• 0.75 cups Italian-style breadcrumbs
• 0.5 cups Parmesan cheese, grated
• 3 cloves Garlic, minced
• 0.5 small Onion, finely chopped
• 2 units Eggs, large
• 0.25 cups Whole milk
• 2 tbsp Fresh parsley, chopped
• 1.5 tsp Salt
• 0.5 tsp Black pepper, freshly ground
• 2 tbsp Olive oil
• 24 oz Marinara sauce

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

Step 2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, parmesan cheese, garlic, onion, eggs, milk, parsley, salt, and black pepper.

Step 3

Mix the ingredients gently with your hands or a spoon until everything is evenly distributed, being careful not to overwork the meat mixture.

Step 4

Scoop out roughly 2 tablespoons of the mixture and roll it into a ball. Repeat until all the mixture is formed into meatballs (about 18–20 meatballs).

Step 5

Place the meatballs on the prepared baking sheet, spacing them evenly.

Step 6

Bake the meatballs in the preheated oven for 15–20 minutes, or until they are golden brown and cooked through.

Step 7

While the meatballs bake, heat the olive oil in a large skillet over medium heat. Add the marinara sauce and let it simmer for 5–7 minutes.

Step 8

Once the meatballs are cooked, transfer them to the skillet with the marinara sauce. Gently coat the meatballs in the sauce and simmer for an additional 5 minutes.

Step 9

Serve the meatballs hot over spaghetti, in a sub sandwich, or as a main dish with a side of garlic bread. Garnish with extra parsley and parmesan cheese, if desired.

Nutrition Facts

Serving size	(1990.8g)

Amount per serving	% Daily Value*
Calories	3654.3

Total Fat 254.3g	0%
Saturated Fat 90.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1093.1mg	0%
Sodium 6651.3mg	0%
Total Carbohydrate 109.1g	0%
Dietary Fiber 10.6g	0%
Total Sugars 25.7g
Protein 220.7g	0%

Vitamin D 149.0IU	0%
Calcium 917.6mg	0%
Iron 23.8mg	0%
Potassium 2200.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%

Protein: 24.5%

Carbs: 12.1%