Fat Free Whole Wheat Tortillas
Make your homemade tortilla game healthier and guilt-free with these Fat Free Whole Wheat Tortillas! Crafted from simple pantry staples—whole wheat flour, salt, baking powder, and hot water—this recipe offers a wholesome alternative to store-bought options without compromising on taste or texture. These tortillas are soft, pliable, and free of any added oils, making them a perfect choice for health-conscious eaters and low-fat diets. Plus, they come together in just 10 minutes of prep time and can be cooked in under 15 minutes, making them a quick and satisfying homemade option. Ideal for wraps, tacos, or as a base for creative meals, these tortillas are a versatile addition to your weekly meal prep while being packed with whole-grain goodness. Whether warm and fresh or reheated, their nutty flavor and hearty texture are sure to become a household favorite!
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Ingredients
- 2 cups Whole wheat flour
- 0.5 teaspoons Salt
- 1 teaspoon Baking powder
- 0.75 cups Hot water
Directions
Step 1
In a large mixing bowl, combine the whole wheat flour, salt, and baking powder. Mix well to ensure the dry ingredients are evenly distributed.
Step 2
Slowly pour in the hot water while stirring with a spoon or your hands until the dough comes together into a slightly sticky but cohesive ball.
Step 3
Transfer the dough to a lightly floured surface and knead it for about 2-3 minutes until it becomes smooth and elastic.
Step 4
Divide the dough into 8 equal portions. Roll each portion into a ball and cover them with a clean kitchen towel to prevent them from drying out.
Step 5
Flatten one dough ball slightly with your hand, then, using a rolling pin on a floured surface, roll it out into a thin, round tortilla approximately 7-8 inches in diameter. Repeat with the remaining dough balls.
Step 6
Preheat a non-stick skillet or griddle over medium-high heat. Once hot, place a rolled-out tortilla onto the skillet.
Step 7
Cook the first side for about 30-45 seconds, or until bubbles form and brown spots appear. Flip the tortilla and cook the other side for an additional 30-45 seconds.
Step 8
Remove the cooked tortilla from the skillet and place it under a clean kitchen towel to keep warm and soft. Repeat with the remaining tortillas.
Step 9
Serve warm or allow the tortillas to cool completely before storing in an airtight container. Enjoy with your favorite fillings or toppings!
Nutrition Facts
| Serving size | (425.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 818.6 |
| Total Fat 4.4g | 0% |
| Saturated Fat 0.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1649.8mg | 0% |
| Total Carbohydrate 176.1g | 0% |
| Dietary Fiber 29.2g | 0% |
| Total Sugars 1.2g | |
| Protein 32.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.7mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 972mg | 0% |
Source of Calories