Fat Free Ranch Dressing
Elevate your healthy eating game with this creamy and flavorful Fat-Free Ranch Dressing, made in just 5 minutes! This guilt-free recipe combines the rich tang of fat-free plain Greek yogurt with a zesty blend of dried herbs like dill, parsley, and chives, balanced perfectly with a splash of fresh lemon juice and white vinegar. With no added oils or fats, it’s the ideal choice for lightening up salads, serving as a low-calorie veggie dip, or drizzling over your favorite dishes. Quick, easy, and packed with bold ranch flavor, this homemade dressing proves you don’t need the calories to enjoy indulgent taste.
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Ingredients
- 1 cup Fat-free plain Greek yogurt
- 2 tablespoons Skim milk
- 1 teaspoon White vinegar
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 1 teaspoon Dried dill
- 1 teaspoon Dried parsley
- 0.5 teaspoon Dried chives
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Fresh lemon juice
Directions
Step 1
In a medium-sized mixing bowl, add the fat-free plain Greek yogurt, skim milk, and white vinegar.
Step 2
Whisk the mixture until smooth and well combined.
Step 3
Add the garlic powder, onion powder, dried dill, dried parsley, dried chives, salt, and black pepper.
Step 4
Stir well until all the seasonings are evenly distributed.
Step 5
Add the fresh lemon juice and mix again to enhance the tangy flavor.
Step 6
Taste and adjust seasoning if desired, adding more salt, pepper, or an extra splash of vinegar for tanginess.
Step 7
Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to blend.
Step 8
Serve chilled as a salad dressing, vegetable dip, or drizzle over your favorite dishes.
Nutrition Facts
| Serving size | (282.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 164.9 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 7.9mg | 0% |
| Sodium 690.6mg | 0% |
| Total Carbohydrate 13.2g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 10.1g | |
| Protein 25.4g | 0% |
| Vitamin D 13.5IU | 0% |
| Calcium 348.1mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 452.3mg | 0% |
Source of Calories