Fat Free Liquid Gold Salad Dressing

Transform your salads with the bold and tangy flavors of Fat Free Liquid Gold Salad Dressing! This easy-to-make, oil-free recipe combines the perfect balance of Dijon mustard, maple syrup, and apple cider vinegar for a sweet and zesty punch. Enriched with the savory depth of nutritional yeast and a hint of garlic, this low-calorie dressing is as healthy as it is delicious. Ready in just 5 minutes, it’s a versatile addition to salads, veggie bowls, and even as a marinade. Whisk up this smooth, golden dressing and enjoy guilt-free flavor that’s vegan, gluten-free, and packed with wholesome ingredients.

Nutriscore Rating: 59/100

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Image of Fat Free Liquid Gold Salad Dressing

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 6

Ingredients

2 tablespoons Dijon mustard
2 tablespoons Maple syrup
3 tablespoons Apple cider vinegar
2 teaspoons Low-sodium soy sauce
2 tablespoons Nutritional yeast
0.5 teaspoons Garlic powder
3 tablespoons Water
0.25 teaspoons Black pepper

Directions

Step 1

In a small mixing bowl, combine Dijon mustard, maple syrup, apple cider vinegar, and soy sauce.

Step 2

Whisk in the nutritional yeast, garlic powder, and water until the mixture is smooth and fully combined.

Step 3

Season with black pepper to taste, and whisk again for even distribution.

Step 4

Taste the dressing and adjust sweetness or acidity by adding a small amount of maple syrup or apple cider vinegar, if desired.

Step 5

Transfer the dressing to a jar or bottle for easy pouring and storage.

Step 6

Store in the fridge for up to one week. Shake well before serving.

Portion size

Nutrition Facts

Serving size	(171.2g)

Amount per serving	% Daily Value*
Calories	223.1

Total Fat 6.0g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1040.5mg	0%
Total Carbohydrate 33.1g	0%
Dietary Fiber 2.3g	0%
Total Sugars 26.7g
Protein 7.6g	0%

Vitamin D 0IU	0%
Calcium 10.9mg	0%
Iron 1.5mg	0%
Potassium 252.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%

Protein: 14.0%

Carbs: 61.1%