Fat Free Lemon Yogurt Vinaigrette
Brighten up your salads with this Fat Free Lemon Yogurt Vinaigrette, a light and refreshing dressing that delivers big flavor without the guilt. Made with creamy non-fat Greek yogurt, tangy fresh lemon juice, and a touch of honey for balance, this vinaigrette is the perfect blend of zesty and slightly sweet. A hint of Dijon mustard and garlic powder adds depth, while a splash of white vinegar enhances the vibrant citrus notes. Ready in just 5 minutes, this healthy dressing is perfect for drizzling over leafy greens or using as a dip for fresh veggies. It's a must-try for anyone searching for a guilt-free, homemade salad dressing that's both quick and easy to prepare.
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Ingredients
- 3 tablespoons Non-fat Greek yogurt
- 2 tablespoons Fresh lemon juice
- 1 teaspoon White vinegar
- 2 teaspoons Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 1 tablespoon Water
Directions
Step 1
In a small mixing bowl, add the non-fat Greek yogurt, fresh lemon juice, and white vinegar.
Step 2
Whisk in the honey and Dijon mustard until fully combined.
Step 3
Add the garlic powder, salt, and ground black pepper to the mixture, and whisk again to incorporate.
Step 4
Gradually stir in the water, adjusting the amount to achieve your desired consistency.
Step 5
Taste and adjust seasoning if necessary, adding more lemon juice or salt as needed.
Step 6
Transfer the vinaigrette to a jar or container with a lid and refrigerate for at least 15 minutes to allow the flavors to meld.
Step 7
Shake or whisk the vinaigrette before serving. Drizzle over salads or use as a zesty dip for vegetables.
Nutrition Facts
| Serving size | (104.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 85.5 |
| Total Fat 1.1g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0.9mg | 0% |
| Sodium 719.0mg | 0% |
| Total Carbohydrate 16.2g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 13.4g | |
| Protein 3.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 36.9mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 106.9mg | 0% |
Source of Calories