Fat Free Creamy Ranch Dressing

Elevate your salads and snacks with this luscious Fat Free Creamy Ranch Dressing, a guilt-free homemade alternative bursting with flavor. Crafted with fat-free Greek yogurt and a touch of skim milk, this dressing achieves its signature creaminess without the extra calories. A fragrant combination of garlic powder, onion powder, and dried herbs like parsley, dill, and chives delivers that classic ranch taste, while a splash of lemon juice adds a refreshing tang. For those who enjoy a spicy twist, an optional dash of hot sauce can kick things up a notch. Ready in just 10 minutes, this versatile dressing is perfect for drizzling over salads, dunking veggies, or as a healthy topping for baked potatoes. It's the ultimate low-fat ranch recipe to satisfy all your cravings!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Fat-free plain Greek yogurt
• 2 tablespoons Skim milk
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Dried parsley
• 1 teaspoon Dried dill
• 1 teaspoon Dried chives
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly cracked black pepper
• 0.5 teaspoon Hot sauce (optional)

Directions

Step 1

In a medium-sized mixing bowl, add the fat-free plain Greek yogurt, skim milk, and fresh lemon juice. Whisk together until smooth and creamy.

Step 2

Add the garlic powder, onion powder, dried parsley, dried dill, dried chives, salt, and freshly cracked black pepper to the bowl.

Step 3

If you like a slight kick of heat, whisk in the optional hot sauce at this stage.

Step 4

Whisk everything thoroughly until all the ingredients are well combined and the mixture is smooth.

Step 5

Taste the dressing and adjust the seasonings to your preference. Add more salt, pepper, or lemon juice if needed.

Step 6

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve chilled over salads, as a dip for vegetables, or as a healthy topping for baked potatoes.

Nutrition Facts

Serving size	(293.2g)

Amount per serving	% Daily Value*
Calories	175.9

Total Fat 0.2g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 7.9mg	0%
Sodium 752.2mg	0%
Total Carbohydrate 16.0g	0%
Dietary Fiber 1.1g	0%
Total Sugars 10.4g
Protein 25.8g	0%

Vitamin D 13.5IU	0%
Calcium 356.0mg	0%
Iron 1.1mg	0%
Potassium 486.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 61.1%

Carbs: 37.9%