Nutrition Facts for Fat free chocolate zucchini muffins

Fat Free Chocolate Zucchini Muffins

Indulge in the moist, chocolatey goodness of Fat Free Chocolate Zucchini Muffins—an irresistible treat that's as healthy as it is delicious! These guilt-free muffins combine whole wheat flour, unsweetened cocoa powder, and naturally sweetened applesauce to deliver a light yet rich chocolate flavor without added fats. The shredded zucchini not only boosts the muffins' nutrient profile but also ensures a tender, moist texture in every bite. With a prep time of just 15 minutes, these easy-to-make muffins are perfect for a quick breakfast, snack, or dessert. Optionally, add a sprinkle of mini semisweet chocolate chips for an extra hint of decadence. Whether you're looking for a healthier way to satisfy your sweet tooth or searching for a creative way to use up summer zucchini, these fat-free chocolate muffins are sure to become a household favorite!

Nutriscore Rating: 67/100
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Image of Fat Free Chocolate Zucchini Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Whole wheat flour
  • 0.5 cup Unsweetened cocoa powder
  • 0.75 cup Granulated sugar
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.75 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 2 large Egg whites
  • 1 cup Shredded zucchini
  • 0.25 cup Mini semisweet chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly spray it with nonstick cooking spray.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, cocoa powder, granulated sugar, baking soda, baking powder, and salt until well combined.

Step 3

In a separate bowl, mix the applesauce, vanilla extract, and egg whites until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can result in dense muffins.

Step 5

Gently fold in the shredded zucchini until evenly distributed throughout the batter.

Step 6

If using, fold in the mini chocolate chips for an extra touch of sweetness.

Step 7

Evenly divide the batter among the prepared muffin cups, filling each one about three-quarters full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9

Remove the muffins from the oven and let them cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

Step 10

Enjoy your fat-free chocolate zucchini muffins as a guilt-free snack or breakfast treat!

Nutrition Facts

Serving size (895.4g)
Amount per serving % Daily Value*
Calories 1894.4
Total Fat 36.6g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2208.1mg 0%
Total Carbohydrate 414.1g 0%
Dietary Fiber 72.0g 0%
Total Sugars 202.4g
Protein 60.7g 0%
Vitamin D 0IU 0%
Calcium 277.9mg 0%
Iron 28.8mg 0%
Potassium 3276.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 10.9%
Carbs: 74.3%