Fat Blasting Berry Smoothie
Kick-start your day with this Fat Blasting Berry Smoothie, a delicious powerhouse of nutrients designed to fuel your weight-loss goals! Packed with antioxidant-rich frozen mixed berries, protein-packed vanilla protein powder, and fiber-boosting chia seeds, this smoothie delivers a satisfying blend of flavor and nutrition. A handful of baby spinach sneaks in an extra dose of vitamins, while a hint of creamy peanut butter offers healthy fats to keep you full. Blended with unsweetened almond milk, water, and ice for a velvety, refreshing finish, this 5-minute recipe is the perfect grab-and-go breakfast or post-workout snack. Healthy, quick, and irresistibly tasty—this smoothie is your new best friend in achieving a balanced lifestyle!
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Ingredients
- 1 cup frozen mixed berries
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon chia seeds
- 1 handful baby spinach
- 1 teaspoon peanut butter
- 0.5 cup water
- 3 pieces ice cubes
Directions
Step 1
Add the frozen mixed berries to a blender.
Step 2
Pour in the unsweetened almond milk and water.
Step 3
Add the vanilla protein powder, chia seeds, and peanut butter to the blender.
Step 4
Toss in a handful of baby spinach for an extra nutrient boost.
Step 5
Add the ice cubes to create a chilled, thick texture.
Step 6
Blend on high for 1-2 minutes or until the mixture is smooth and creamy.
Step 7
Pour the smoothie into a glass and serve immediately.
Nutrition Facts
| Serving size | (680.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 374.5 |
| Total Fat 15.4g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 15mg | 0% |
| Sodium 327.2mg | 0% |
| Total Carbohydrate 29.2g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 12.8g | |
| Protein 33.4g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 749.8mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 486.2mg | 0% |
Source of Calories