Nutrition Facts for Fast delicious and easy broiled ham dinner

Fast Delicious and Easy Broiled Ham Dinner

Transform weeknight dinners with this Fast, Delicious, and Easy Broiled Ham Dinner that's ready in just 30 minutes! This recipe features a tender, juicy ham steak coated in a sweet and savory glaze made with brown sugar, Dijon mustard, and soy sauce. Paired with perfectly caramelized sweet potatoes and Brussels sprouts roasted to crispy perfection, this one-pan meal is as wholesome as it is flavorful. With minimal prep time and a quick broil in the oven, it’s an effortless way to enjoy a satisfying dinner without the hassle. Perfect for busy families or anyone craving a balanced, home-cooked meal in record time!

Nutriscore Rating: 68/100
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Image of Fast Delicious and Easy Broiled Ham Dinner
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Ham steak
  • 2 tbsp Brown sugar
  • 1 tbsp Dijon mustard
  • 1 tsp Soy sauce
  • 2 tbsp Olive oil
  • 2 medium Sweet potatoes
  • 1 lb Brussels sprouts
  • 1 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Preheat your oven broiler to high heat and position the oven rack about 6 inches below the broiler element.

Step 2

In a small bowl, whisk together the brown sugar, Dijon mustard, and soy sauce to create the glaze for the ham.

Step 3

Thinly slice the sweet potatoes into rounds (about 1/4 inch thick) and cut the Brussels sprouts in half. Toss the vegetables with olive oil, garlic powder, salt, and black pepper in a mixing bowl.

Step 4

Spread the sweet potatoes and Brussels sprouts onto a large baking sheet in an even layer. Push the vegetables to one side of the baking sheet to create space for the ham steak.

Step 5

Place the ham steak on the baking sheet next to the vegetables. Brush the glaze generously over the surface of the ham steak.

Step 6

Transfer the baking sheet to the oven. Broil for 8 minutes, then flip the ham steak, brush on more glaze, and stir the vegetables to ensure even cooking.

Step 7

Broil for an additional 8-10 minutes, or until the ham is caramelized and heated through, and the vegetables are tender and slightly charred.

Step 8

Remove the baking sheet from the oven and let the ham rest for 2 minutes before serving.

Step 9

Slice the ham into portions and serve alongside the roasted vegetables. Enjoy your fast, delicious, and easy broiled ham dinner!

Nutrition Facts

Serving size (1240.5g)
Amount per serving % Daily Value*
Calories 1513.2
Total Fat 68.7g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240.4mg 0%
Sodium 7859.1mg 0%
Total Carbohydrate 110.7g 0%
Dietary Fiber 24.2g 0%
Total Sugars 40.0g
Protein 117.6g 0%
Vitamin D 0IU 0%
Calcium 261.3mg 0%
Iron 8.6mg 0%
Potassium 1437.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 30.7%
Carbs: 28.9%