Nutrition Facts for Fast chicken curry

Fast Chicken Curry

Bursting with bold, aromatic flavors, this Fast Chicken Curry is the ultimate weeknight dinner that delivers restaurant-quality taste in just 30 minutes. Tender chunks of chicken are simmered in a rich, creamy coconut milk sauce infused with fragrant spices like curry powder, ground turmeric, and cumin. Fresh garlic, ginger, and tomatoes elevate the dish with layers of depth, while a garnish of cilantro adds a vibrant finishing touch. Simple yet satisfying, this one-pan wonder is perfect for pairing with fluffy steamed rice or warm naan bread. Whether you're a curry enthusiast or a first-timer, this easy chicken curry recipe is a guaranteed crowd-pleaser and an excellent option for busy nights.

Nutriscore Rating: 71/100
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Image of Fast Chicken Curry
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Chicken breast
  • 1 large Onion
  • 3 units Garlic cloves
  • 1 tablespoon Ginger
  • 2 medium Tomatoes
  • 400 ml Coconut milk
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Curry powder
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (optional)
  • 100 ml Water

Directions

Step 1

Cut the chicken breast into bite-sized pieces and set aside.

Step 2

Finely chop the onion, mince the garlic, and grate the ginger.

Step 3

Dice the tomatoes into small pieces and set aside.

Step 4

Heat the vegetable oil in a large pan over medium heat.

Step 5

Add the chopped onion and sauté for 3-4 minutes until softened and translucent.

Step 6

Stir in the minced garlic and grated ginger, cooking for another 1 minute until fragrant.

Step 7

Add the curry powder, turmeric, and cumin to the pan, stirring to toast the spices for about 30 seconds.

Step 8

Add the diced tomatoes and sauté for 3-4 minutes until the tomatoes have softened and broken down.

Step 9

Add the chicken pieces to the pan and stir to coat them in the spice mixture. Cook for 2-3 minutes or until the chicken is lightly browned.

Step 10

Pour in the coconut milk and water, then add the salt. Stir well to combine.

Step 11

Bring the mixture to a gentle boil, then reduce the heat to low and simmer uncovered for 12-15 minutes, or until the chicken is cooked through and the sauce has slightly thickened.

Step 12

Taste and adjust seasoning if needed, adding more salt or spices to your preference.

Step 13

Garnish with fresh cilantro, if desired, and serve hot with steamed rice or naan bread.

Nutrition Facts

Serving size (1519.5g)
Amount per serving % Daily Value*
Calories 1261.1
Total Fat 46.6g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 19.5g
Cholesterol 430mg 0%
Sodium 8170.0mg 0%
Total Carbohydrate 72.5g 0%
Dietary Fiber 7.1g 0%
Total Sugars 44.2g
Protein 146.2g 0%
Vitamin D 0IU 0%
Calcium 206.2mg 0%
Iron 15.2mg 0%
Potassium 2830.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 45.2%
Carbs: 22.4%