Nutrition Facts for Fast breakfast quesadilla

Fast Breakfast Quesadilla

Start your morning right with a Fast Breakfast Quesadilla that’s ready in just 10 minutes! This quick and easy recipe combines fluffy scrambled eggs, melty shredded cheese, and optional savory add-ins like crispy bacon, sausage, or sautéed vegetables, all tucked inside a warm, golden-brown flour tortilla. Perfect for busy mornings, this one-pan wonder is a satisfying and portable breakfast packed with protein and flavor. With simple ingredients and minimal prep, it’s a delicious way to upgrade your mornings without the hassle. Serve it as is or with your favorite salsa or hot sauce for an extra kick!

Nutriscore Rating: 40/100
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Image of Fast Breakfast Quesadilla
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 1 piece Large flour tortilla
  • 2 pieces Eggs
  • 0.5 cup Shredded cheese (cheddar, mozzarella, or a blend)
  • 1 tablespoon Butter
  • 0.25 cup Cooked bacon, sausage, or vegetables (optional)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Crack the eggs into a small bowl. Add the salt and black pepper, then whisk until fully combined.

Step 2

Heat a medium-sized nonstick skillet over medium heat and add 1/2 tablespoon of butter. Once melted, pour in the whisked eggs and cook, stirring gently, until they are softly scrambled. Remove from the heat and set aside.

Step 3

Wipe the skillet clean and place it back over medium heat. Add the remaining 1/2 tablespoon of butter and let it melt.

Step 4

Place the flour tortilla in the skillet. Sprinkle half of the shredded cheese evenly over one half of the tortilla.

Step 5

Layer the scrambled eggs on top of the cheese, then add your choice of cooked bacon, sausage, or vegetables if desired. Sprinkle the remaining cheese over the eggs and fillings.

Step 6

Fold the empty half of the tortilla over the filling to create a half-moon shape. Press gently with a spatula to hold it together.

Step 7

Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted.

Step 8

Remove from the skillet, let cool slightly, and slice into wedges. Serve immediately and enjoy!

Nutrition Facts

Serving size (301.2g)
Amount per serving % Daily Value*
Calories 1007.4
Total Fat 70.9g 0%
Saturated Fat 30.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 530.0mg 0%
Sodium 2672.2mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 2.1g 0%
Total Sugars 2.4g
Protein 54.6g 0%
Vitamin D 96.2IU 0%
Calcium 548.0mg 0%
Iron 4.5mg 0%
Potassium 522.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 21.5%
Carbs: 15.7%