Nutrition Facts for Fast and easy mexican scrambled eggs

Fast and Easy Mexican Scrambled Eggs

Start your day with a burst of flavor by making these Fast and Easy Mexican Scrambled Eggs! Perfect for a quick breakfast or brunch, this recipe combines fluffy, perfectly scrambled eggs with vibrant ingredients like juicy tomatoes, sautéed onion, and a touch of spicy jalapeño. Infused with bold seasonings like cumin and finished with melted cheese and fresh cilantro, these scrambled eggs bring classic Mexican-inspired flavors to your table in under 20 minutes. Serve them as-is or pile them into warm tortillas for an irresistible breakfast taco experience. Whether you're craving something hearty yet simple or looking to spice up your morning routine, these Mexican scrambled eggs are sure to satisfy!

Nutriscore Rating: 64/100
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Image of Fast and Easy Mexican Scrambled Eggs
Prep Time:10 mins
Cook Time:8 mins
Total Time:18 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 2 tablespoons milk (optional)
  • 1 tablespoon olive oil
  • 0.5 medium, diced yellow onion
  • 1 medium, diced tomato
  • 0.5 small, diced jalapeño (optional)
  • 1 clove, minced garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.25 teaspoon ground cumin
  • 2 tablespoons, chopped fresh cilantro
  • 0.25 cup shredded cheese (cheddar or Mexican blend)
  • 2 small tortillas (optional, for serving)

Directions

Step 1

Crack the eggs into a medium-sized bowl and whisk them together with the milk (if using). Set aside.

Step 2

Heat the olive oil in a nonstick skillet over medium heat.

Step 3

Add the diced onion to the skillet and sauté for 2-3 minutes, or until softened.

Step 4

Stir in the diced tomato, jalapeño (if using), and minced garlic. Cook for another 2 minutes until the vegetables are slightly softened.

Step 5

Lower the heat to medium-low and pour the whisked eggs into the skillet. Let the eggs cook for about 30 seconds without stirring.

Step 6

Using a spatula, gently stir the eggs and vegetables together, cooking and stirring frequently until the eggs are softly scrambled.

Step 7

Sprinkle in the salt, ground black pepper, and cumin, and stir to combine.

Step 8

Once the eggs are fully cooked but still moist, remove the skillet from heat. Sprinkle the shredded cheese over the top and let it melt for 1-2 minutes.

Step 9

Garnish with fresh cilantro before serving. Serve hot with warm tortillas on the side, if desired.

Nutrition Facts

Serving size (570.9g)
Amount per serving % Daily Value*
Calories 882.3
Total Fat 49.1g 0%
Saturated Fat 16.9g 0%
Polyunsaturated Fat 1.4g
Cholesterol 776.5mg 0%
Sodium 2649.0mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 6.7g 0%
Total Sugars 17.0g
Protein 41.5g 0%
Vitamin D 185.6IU 0%
Calcium 477.1mg 0%
Iron 8.3mg 0%
Potassium 818.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 19.0%
Carbs: 30.4%