Nutrition Facts for Fast and easy feta chicken with tomatoes

Fast and Easy Feta Chicken with Tomatoes

Discover the perfect weeknight dinner with this Fast and Easy Feta Chicken with Tomatoes! This vibrant one-skillet dish features tender, golden-browned chicken breasts seasoned with garlic and oregano, nestled among juicy, burst cherry tomatoes. Creamy crumbled feta cheese melts into the pan, creating a savory, tangy topping that pairs beautifully with the fresh basil garnish. Ready in just 30 minutes, this recipe is ideal for busy schedules, offering restaurant-quality flavor without the hassle. Finish with a drizzle of balsamic glaze for an extra touch of sweetness, and serve it alongside crusty bread or a simple salad for a complete, mouthwatering meal. Cooking, quick and delicious, has never been easier!

Nutriscore Rating: 65/100
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Image of Fast and Easy Feta Chicken with Tomatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoon dried oregano
  • 2 cups cherry tomatoes
  • 0.75 cups feta cheese, crumbled
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon balsamic glaze (optional)

Directions

Step 1

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and dried oregano.

Step 2

Heat olive oil in a large skillet over medium heat. Once the oil is shimmering, add the chicken breasts.

Step 3

Cook the chicken for about 5-6 minutes on each side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Remove the chicken from the skillet and set it aside.

Step 4

In the same skillet, add the cherry tomatoes. Cook for 3-4 minutes, stirring occasionally, until the tomatoes start to soften and burst.

Step 5

Return the chicken breasts to the skillet, nestling them among the tomatoes.

Step 6

Sprinkle the crumbled feta cheese evenly over the chicken and tomatoes. Cover the skillet with a lid and cook for an additional 2-3 minutes, or until the feta cheese softens slightly.

Step 7

Garnish with fresh basil leaves and drizzle with balsamic glaze if using.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (1228.4g)
Amount per serving % Daily Value*
Calories 1975.3
Total Fat 92.8g 0%
Saturated Fat 36.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 741.6mg 0%
Sodium 4798.7mg 0%
Total Carbohydrate 28.7g 0%
Dietary Fiber 4.4g 0%
Total Sugars 17.6g
Protein 244.1g 0%
Vitamin D 7.0IU 0%
Calcium 977.8mg 0%
Iron 9.5mg 0%
Potassium 2665.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 50.7%
Carbs: 6.0%