Farro Flavored with Orange and Smoked Paprika

Elevate your side dish game with Farro Flavored with Orange and Smoked Paprika, a bold and vibrant recipe that combines hearty grains with zesty and smoky undertones. This easy-to-make dish features chewy, nutty farro infused with fresh orange zest and juice, enhanced by the warmth of smoked paprika and garlic. A sprinkle of chopped parsley adds freshness, while optional toasted almonds provide crunch and a touch of elegance. Ready in just 35 minutes, this versatile recipe is perfect as a flavorful side or a satisfying plant-based centerpiece. Bright, nutrient-packed, and brimming with Mediterranean-inspired flair, this farro dish is destined to become a weeknight favorite!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Farro
• 3 cups Water
• 2 tablespoons Olive oil
• 1 tablespoon Orange zest
• 2 tablespoons Fresh orange juice
• 1 teaspoon Smoked paprika
• 2 cloves Garlic, minced
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley, chopped
• 2 tablespoons Toasted almonds, chopped (optional)

Directions

Step 1

Rinse the farro under cold water using a fine mesh strainer. Set aside.

Step 2

In a medium saucepan, bring 3 cups of water to a boil. Add the rinsed farro and a pinch of salt.

Step 3

Reduce the heat to a low simmer, cover, and cook for 20-25 minutes or until the farro is tender but still chewy.

Step 4

Drain any excess water from the cooked farro and set it aside.

Step 5

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, stirring frequently to avoid burning.

Step 6

Add the orange zest, fresh orange juice, smoked paprika, salt, and black pepper to the skillet. Stir well to combine the flavors.

Step 7

Add the cooked farro to the skillet and toss to coat evenly with the orange-paprika mixture. Cook for another 2-3 minutes, stirring occasionally, until the farro is warmed through and fully flavored.

Step 8

Remove the skillet from heat and stir in the chopped parsley.

Step 9

Serve warm, garnished with toasted almonds if desired. Enjoy your vibrant and smoky farro dish!

Nutrition Facts

Serving size	(1000.0g)

Amount per serving	% Daily Value*
Calories	1024.1

Total Fat 40.0g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2389.2mg	0%
Total Carbohydrate 141.4g	0%
Dietary Fiber 23.4g	0%
Total Sugars 3.8g
Protein 27.2g	0%

Vitamin D 0IU	0%
Calcium 208.1mg	0%
Iron 6.1mg	0%
Potassium 348.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 10.5%

Carbs: 54.7%