Farmer's Market Cucumber Salad
Bright, refreshing, and bursting with flavor, this Farmer's Market Cucumber Salad is the ultimate summer side dish that celebrates fresh, seasonal produce. Featuring crisp cucumbers, juicy cherry tomatoes, tangy feta cheese, and fragrant parsley, this salad is tossed in a simple garlic-infused olive oil and red wine vinegar dressing that ties it all together beautifully. Ready in just 20 minutes with no cooking required, this easy cucumber salad is perfect for outdoor gatherings, weeknight dinners, or as a light lunch. Whether you're dining alfresco or just looking for a wholesome way to enjoy your farmer's market haul, this vibrant recipe is sure to be a hit.
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Ingredients
- 3 medium cucumbers
- 2 cups cherry tomatoes
- 0.5 medium red onion
- 0.5 cup fresh parsley
- 0.5 cup feta cheese
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and dry the cucumbers, cherry tomatoes, and parsley thoroughly.
Step 2
Slice the cucumbers thinly into rounds. If desired, peel the cucumbers before slicing.
Step 3
Halve the cherry tomatoes and transfer them to a large mixing bowl.
Step 4
Thinly slice the red onion and add it to the mixing bowl along with the cucumbers and tomatoes.
Step 5
Chop the fresh parsley finely and sprinkle it over the vegetables.
Step 6
Crumble the feta cheese into the bowl.
Step 7
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic clove, salt, and black pepper.
Step 8
Pour the dressing over the salad and toss gently until all the ingredients are evenly coated.
Step 9
Let the salad sit for 10 minutes to allow the flavors to meld together.
Step 10
Taste and adjust seasoning if needed before serving.
Nutrition Facts
| Serving size | (1149.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 776.6 |
| Total Fat 59.8g | 0% |
| Saturated Fat 16.8g | 0% |
| Polyunsaturated Fat 4.4g | |
| Cholesterol 66.8mg | 0% |
| Sodium 2087.7mg | 0% |
| Total Carbohydrate 45.5g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 21.0g | |
| Protein 19.1g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 569.7mg | 0% |
| Iron 5.3mg | 0% |
| Potassium 2024.4mg | 0% |
Source of Calories