Nutrition Facts for Farina's not just for breakfast

Farina's Not Just for Breakfast

Elevate your perception of comfort food with "Farina's Not Just for Breakfast," a savory twist on the classic creamy grain often reserved for mornings. This dish transforms farina (Cream of Wheat) into a satisfying dinner centerpiece by infusing it with rich sharp cheddar cheese and buttery flavor. Topped with a hearty medley of sautéed vegetables, tender diced chicken breast, and earthy spices like paprika, this recipe delivers a balanced meal brimming with flavor and texture. Perfect for a quick weeknight dinner with a prep time of just 10 minutes, this dish is as versatile as it is delicious. Garnish with grated Parmesan for an extra touch of indulgence, and enjoy a warm, comforting plate that redefines farina as the star of any meal. Keywords: savory farina recipe, cheesy Cream of Wheat, farina dinner ideas, chicken and vegetable farina, quick comfort food recipes.

Nutriscore Rating: 71/100
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Image of Farina's Not Just for Breakfast
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Farina (Cream of Wheat)
  • 2 cups Milk
  • 1 cup Water
  • 0.5 teaspoon Salt
  • 1 cup Sharp Cheddar Cheese, shredded
  • 2 tablespoons Butter
  • 1 tablespoon Olive Oil
  • 0.5 cup Onion, diced
  • 0.5 cup Bell Pepper, diced
  • 2 cloves Garlic, minced
  • 2 cups Baby Spinach
  • 1 cup Cooked Chicken Breast, diced
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Black Pepper
  • 2 tablespoons Grated Parmesan (optional, for garnish)

Directions

Step 1

In a medium saucepan, combine the milk, water, and salt, and bring to a gentle boil over medium heat.

Step 2

Gradually whisk in the farina, stirring constantly to avoid lumps. Reduce the heat to low and cook, stirring frequently, for about 3-4 minutes until thickened.

Step 3

Stir in the butter and shredded cheddar cheese until fully melted and incorporated. Remove the saucepan from heat, cover, and set aside.

Step 4

In a large skillet, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté for 3-4 minutes until softened.

Step 5

Add the garlic and sauté for an additional 1 minute until fragrant.

Step 6

Stir in the baby spinach and cook until wilted, about 2-3 minutes.

Step 7

Add the diced cooked chicken breast to the skillet, along with the paprika and black pepper. Stir and cook until the chicken is heated through, about 2 more minutes.

Step 8

Divide the cheesy farina among serving plates. Top each portion with the sautéed vegetable and chicken mixture.

Step 9

Sprinkle with grated Parmesan, if desired, and serve warm.

Nutrition Facts

Serving size (1587.4g)
Amount per serving % Daily Value*
Calories 1660.9
Total Fat 95.6g 0%
Saturated Fat 49.4g 0%
Polyunsaturated Fat 2.4g
Cholesterol 447.7mg 0%
Sodium 2564.3mg 0%
Total Carbohydrate 70.8g 0%
Dietary Fiber 6.3g 0%
Total Sugars 30.9g
Protein 127.9g 0%
Vitamin D 243.2IU 0%
Calcium 1667.7mg 0%
Iron 11.1mg 0%
Potassium 1824.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 30.9%
Carbs: 17.1%