Farfalle Bow Tie Pasta with Chicken Sun Dried Tomatoes

Elevate your weeknight dinner game with this irresistible Farfalle Bow Tie Pasta with Chicken and Sun-Dried Tomatoes! This creamy pasta dish is a flavor-packed medley of tender chicken, vibrant sun-dried tomatoes, and earthy spinach, all tossed in a rich Parmesan cream sauce. Made with perfectly al dente farfalle pasta, its bow tie shape beautifully holds the luscious sauce for every bite. A touch of crushed red pepper adds a subtle kick, while fresh parsley brightens the dish with garden-fresh flair. Ready in just 40 minutes, this easy yet sophisticated recipe is perfect for busy weeknights or casual entertaining. Serve it with crusty bread and a crisp green salad for a complete meal that will have everyone coming back for seconds!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 12 oz Farfalle (bow tie) pasta
• 1 lb Chicken breast
• 1 cup Sun-dried tomatoes (packed in oil, drained and chopped)
• 2 tbsp Olive oil
• 3 cloves Garlic (minced)
• 1 cup Heavy cream
• 1 cup Chicken broth
• 1 cup Parmesan cheese (grated)
• 2 cups Spinach (fresh)
• 1 tsp Salt
• 0.5 tsp Black pepper
• 0.5 tsp Crushed red pepper flakes
• 2 tbsp Fresh parsley (chopped, for garnish)

Directions

Step 1

Cook the farfalle pasta in a large pot of salted boiling water according to the package instructions. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

While the pasta cooks, cut the chicken breast into bite-sized pieces and season with salt and black pepper.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook until it is golden brown and fully cooked, about 6-8 minutes. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of olive oil. Lower the heat to medium and stir in the minced garlic and chopped sun-dried tomatoes. Sauté until fragrant, about 1-2 minutes.

Step 5

Pour in the chicken broth and heavy cream, stirring to combine. Bring the mixture to a simmer and cook for 3-4 minutes, allowing the sauce to thicken slightly.

Step 6

Stir in the grated Parmesan cheese and crushed red pepper flakes, cooking until the cheese is melted and the sauce is smooth.

Step 7

Add the fresh spinach to the skillet and cook until wilted, about 2 minutes.

Step 8

Return the cooked chicken to the skillet and toss to combine. Add the drained farfalle pasta, stirring to coat in the sauce. If the sauce seems too thick, stir in a splash of reserved pasta water to loosen it up.

Step 9

Taste and adjust seasoning with additional salt and pepper, if needed.

Step 10

Serve the pasta hot and garnish with fresh parsley for a burst of color and flavor.

Nutrition Facts

Serving size	(1858.6g)

Amount per serving	% Daily Value*
Calories	4583.8

Total Fat 230.5g	0%
Saturated Fat 104.4g	0%
Polyunsaturated Fat 4.9g
Cholesterol 820.6mg	0%
Sodium 9882.0mg	0%
Total Carbohydrate 321.8g	0%
Dietary Fiber 30.1g	0%
Total Sugars 44.3g
Protein 283.0g	0%

Vitamin D 0IU	0%
Calcium 3015.2mg	0%
Iron 18.2mg	0%
Potassium 5957.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%

Protein: 25.2%

Carbs: 28.6%