Nutrition Facts for Fantastic cabbage and apple waldorf salad

Fantastic Cabbage and Apple Waldorf Salad

Crisp, refreshing, and delightfully creamy, this Fantastic Cabbage and Apple Waldorf Salad is a vibrant twist on the classic! Featuring shredded green cabbage, juicy red apples, crunchy celery, sweet red grapes, and toasted walnuts, this salad is packed with texture and flavor. A luscious dressing made of tangy Greek yogurt, a hint of mayonnaise, zesty lemon juice, and a touch of honey ties everything together in perfect harmony. Ready in just 15 minutes with no cooking required, this healthy and satisfying dish is perfect as a refreshing side or a light main course. Bursting with fresh, wholesome ingredients, this salad is a must-try for those seeking a nutritious and flavorful addition to their table. Try it today and savor the perfect balance of sweet, tangy, and crunchy!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Fantastic Cabbage and Apple Waldorf Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups (shredded) Green cabbage
  • 2 (medium, diced) Red apple
  • 1 cup (thinly sliced) Celery
  • 1 cup (halved) Red seedless grapes
  • 1 cup (roughly chopped) Walnuts
  • 1 cup Greek yogurt
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Lemon juice
  • 1 tablespoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, diced red apples, sliced celery, halved red grapes, and chopped walnuts. Toss gently to combine.

Step 2

In a small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper to make the dressing.

Step 3

Pour the dressing over the cabbage mixture and toss until all the ingredients are evenly coated.

Step 4

Chill the salad in the refrigerator for at least 15 minutes to allow the flavors to meld together.

Step 5

Give the salad a final gentle toss before serving. Adjust seasoning with additional salt and pepper, if needed.

Step 6

Serve the salad as a side dish or enjoy it as a light meal. Garnish with a few extra grapes or walnuts, if desired.

Nutrition Facts

Serving size (1286.9g)
Amount per serving % Daily Value*
Calories 1387.2
Total Fat 80.7g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 56.7g
Cholesterol 8.0mg 0%
Sodium 1409.7mg 0%
Total Carbohydrate 140.4g 0%
Dietary Fiber 25.5g 0%
Total Sugars 98.1g
Protein 40.5g 0%
Vitamin D 0IU 0%
Calcium 478.9mg 0%
Iron 6.3mg 0%
Potassium 2212.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 11.2%
Carbs: 38.7%