Nutrition Facts for Family friendly shepherd's pie

Family Friendly Shepherd's Pie

Warm, hearty, and irresistibly comforting, this Family Friendly Shepherd's Pie is a classic dish reimagined to please everyone's palate. Perfect for busy weeknights or cozy family dinners, this recipe combines a rich and savory ground beef filling with creamy mashed russet potatoes for the ultimate crowd-pleasing casserole. Featuring tender vegetables like carrots, peas, and onions, plus a flavorful blend of Worcestershire sauce and tomato paste for depth, this one-pan meal is both satisfying and kid-approved. Quick to prepare with just 20 minutes of prep time and baked to golden perfection in under an hour, this shepherd’s pie is a delicious way to bring warmth and togetherness to your table.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Family Friendly Shepherd's Pie
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 6 medium russet potatoes
  • 4 tablespoons unsalted butter
  • 0.5 cup whole milk
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 2 medium carrots
  • 1 cup frozen peas
  • 1.5 pounds ground beef (85% lean)
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 0.75 cup beef broth
  • 2 tablespoons all-purpose flour

Directions

Step 1

Peel and chop the potatoes into 1-inch cubes. Place them in a large pot, cover with water, and bring to a boil. Cook for 15-20 minutes or until the potatoes are soft when pierced with a fork.

Step 2

Drain the potatoes and return them to the pot. Add butter, milk, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Mash until smooth and creamy, then set aside.

Step 3

Preheat your oven to 400°F (200°C).

Step 4

Heat olive oil in a large skillet over medium heat. Finely dice the onion and carrots. Add them to the skillet and sauté for 5 minutes, until softened.

Step 5

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon as it cooks. Drain any excess fat from the skillet.

Step 6

Stir in the tomato paste, Worcestershire sauce, and remaining salt and pepper. Cook for 2 minutes.

Step 7

Sprinkle the flour over the beef mixture and stir well. Gradually pour in the beef broth, stirring constantly to avoid lumps. Simmer the mixture for 5 minutes, until thickened.

Step 8

Add the frozen peas to the skillet and stir to combine. Remove the skillet from the heat.

Step 9

Transfer the beef mixture into a 9x13-inch baking dish, spreading it evenly. Spoon the mashed potatoes over the beef mixture and smooth it out with the back of a spoon or spatula.

Step 10

Place the baking dish in the oven and bake for 20 minutes. For a golden-brown topping, broil for an additional 2-3 minutes, watching carefully to prevent burning.

Step 11

Remove the shepherd’s pie from the oven and let it rest for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (2584.7g)
Amount per serving % Daily Value*
Calories 3395.1
Total Fat 184.1g 0%
Saturated Fat 77.2g 0%
Polyunsaturated Fat 2.9g
Cholesterol 596.2mg 0%
Sodium 6377.9mg 0%
Total Carbohydrate 302.1g 0%
Dietary Fiber 34.1g 0%
Total Sugars 43.6g
Protein 165.2g 0%
Vitamin D 95.8IU 0%
Calcium 537.0mg 0%
Iron 31.8mg 0%
Potassium 9237.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 18.7%
Carbs: 34.3%