Nutrition Facts for Fall off the bone bar b q chicken

Fall Off the Bone Bar B Q Chicken

Get ready to savor the juiciest, most tender chicken you’ve ever tasted with this "Fall Off the Bone Bar B Q Chicken" recipe. Perfect for family dinners or summer cookouts, this dish features succulent chicken drumsticks or thighs seasoned with a smoky blend of paprika, garlic, and onion powders, slow-cooked to perfection. The magic happens with a bold BBQ glaze made from tangy apple cider vinegar, sweet honey, and rich barbecue sauce, caramelized under the broiler for a sticky, finger-licking finish. With just 15 minutes of prep time, this recipe is as easy as it is delicious, whether baked in the oven or cooked in a slow cooker. Pair it with classic sides like coleslaw or cornbread for an unforgettable meal that everyone will rave about!

Nutriscore Rating: 67/100
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Image of Fall Off the Bone Bar B Q Chicken
Prep Time:15 mins
Cook Time:300 mins
Total Time:315 mins
Servings: 6

Ingredients

  • 4 lbs Chicken drumsticks or thighs
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 2 tsp Paprika
  • 1.5 tsp Garlic powder
  • 1.5 tsp Onion powder
  • 2 tbsp Olive oil
  • 1.5 cups BBQ sauce
  • 2 tbsp Honey
  • 1 tbsp Apple cider vinegar
  • 0.25 cup Water

Directions

Step 1

Preheat your oven to 300°F (150°C). Alternatively, set up your slow cooker if using one.

Step 2

In a small bowl, mix the salt, black pepper, paprika, garlic powder, and onion powder to create a dry rub.

Step 3

Pat the chicken pieces dry with paper towels. Rub them evenly with olive oil, then coat generously with the dry rub. Ensure all sides are covered.

Step 4

Place the seasoned chicken pieces in a large baking dish (or your slow cooker if applicable). Add 1/4 cup of water to the bottom of the dish to keep the chicken moist during cooking.

Step 5

Cover the baking dish tightly with aluminum foil to trap in moisture, or use the lid if using a slow cooker.

Step 6

Bake in the oven for 2.5 to 3 hours, or cook in the slow cooker on low for 5-6 hours. The chicken is done when it is tender and starting to pull away from the bone.

Step 7

While the chicken cooks, prepare the BBQ glaze. In a small saucepan, mix the BBQ sauce, honey, and apple cider vinegar. Simmer over low heat for 5 minutes, stirring occasionally. Set aside.

Step 8

When the chicken is fully cooked, remove it from the oven or slow cooker and place it on a lined baking sheet.

Step 9

Brush each piece of chicken generously with the prepared BBQ glaze, ensuring all sides are coated.

Step 10

Switch your oven to broil mode. Place the glazed chicken under the broiler for 5-7 minutes, or until the glaze starts to caramelize and get sticky. Keep a close eye to prevent burning.

Step 11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 12

Serve warm with your favorite sides like coleslaw, cornbread, or roasted vegetables. Enjoy!

Nutrition Facts

Serving size (2346.3g)
Amount per serving % Daily Value*
Calories 3985.3
Total Fat 195.7g 0%
Saturated Fat 49.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1687.4mg 0%
Sodium 7095.6mg 0%
Total Carbohydrate 143.1g 0%
Dietary Fiber 13.9g 0%
Total Sugars 122.2g
Protein 415.9g 0%
Vitamin D 0IU 0%
Calcium 467.5mg 0%
Iron 22.5mg 0%
Potassium 5049.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 41.6%
Carbs: 14.3%