Nutrition Facts for Fabulous fat free fruit sorbet

Fabulous Fat Free Fruit Sorbet

Indulge in the refreshing delight of Fabulous Fat Free Fruit Sorbet, a guilt-free dessert that packs a punch of vibrant flavor and wholesome goodness. Made with frozen fresh fruit of your choice—like strawberries, mango, or blueberries—this creamy treat is naturally fat-free, dairy-free, and bursting with natural sweetness. A splash of freshly squeezed lemon juice enhances the fruity flavors, while a touch of honey or agave syrup (if desired) offers customizable sweetness. With just 10 minutes of prep time and no cooking required, this quick and easy sorbet is the ultimate summer dessert. Perfect for cooling down on a hot day, it’s a healthy, homemade alternative to store-bought frozen treats—ready to scoop and serve in bowls, cones, or straight from the freezer.

Nutriscore Rating: 75/100
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Image of Fabulous Fat Free Fruit Sorbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 500 grams Fresh fruit of your choice (e.g., strawberries, mango, or blueberries)
  • 2 tablespoons Freshly squeezed lemon juice
  • 2 tablespoons Honey or agave syrup (optional, for added sweetness)
  • 60 milliliters Cold water

Directions

Step 1

Wash and prepare your fresh fruit by removing any skins, pits, or stems as needed.

Step 2

Cut the fruit into small chunks to make it easier to blend.

Step 3

Place the fruit chunks in a resealable freezer bag or airtight container and freeze for at least 3-4 hours or until completely solid.

Step 4

Once the fruit is frozen, add it to a high-speed blender or food processor along with the lemon juice, honey or agave syrup (if using), and cold water.

Step 5

Blend the mixture on high speed until smooth and creamy, scraping down the sides as needed. This may take 2-3 minutes, depending on your blender's power.

Step 6

Taste and adjust sweetness by adding more honey or agave syrup if desired.

Step 7

Once the mixture is smooth, transfer it to a loaf pan or a freezer-safe container.

Step 8

Freeze the sorbet for 1-2 hours to allow it to firm up to a scoop-able consistency.

Step 9

Serve in bowls or on cones and enjoy immediately. Store any leftovers in the freezer for up to 1 week.

Nutrition Facts

Serving size (632.1g)
Amount per serving % Daily Value*
Calories 294.6
Total Fat 1.6g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 9.6mg 0%
Total Carbohydrate 75.2g 0%
Dietary Fiber 10.1g 0%
Total Sugars 59.7g
Protein 3.8g 0%
Vitamin D 0IU 0%
Calcium 86.3mg 0%
Iron 2.2mg 0%
Potassium 817.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 4.6%
Carbs: 91.0%