Exotic Fruits Barbecue Marinade

Elevate your barbecue game with the vibrant and tropical flavors of the Exotic Fruits Barbecue Marinade! This delightfully unique recipe is crafted from a blend of fresh pineapple, mango, and passion fruit pulp, delivering a sweet, tangy burst of flavor to complement grilled meats, seafood, tofu, or vegetables. Balanced with bold spices like smoky paprika and warm cumin, and enriched with soy sauce, honey, and freshly grated ginger, this marinade creates a symphony of taste that transforms ordinary barbecue into an island-inspired feast. The addition of lime juice and olive oil ensures a perfectly balanced acidity and silky texture, while the simple preparation makes it ideal for effortless entertaining. Perfect for summer cookouts or tropical-themed gatherings, this zesty marinade is sure to impress your guests and bring a touch of the exotic to your plate.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 medium-sized (peeled and diced) pineapple
• 1 large (peeled and diced) mango
• 3 tablespoons passion fruit pulp
• 2 tablespoons lime juice
• 2 tablespoons honey
• 3 tablespoons soy sauce
• 1 tablespoon (freshly grated) ginger
• 2 cloves (minced) garlic
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 4 tablespoons olive oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a blender or food processor, combine diced pineapple, mango, and passion fruit pulp. Blend until smooth and creamy.

Step 2

Add lime juice, honey, soy sauce, grated ginger, minced garlic, ground cumin, smoked paprika, salt, and black pepper to the fruit puree. Blend again to incorporate all the ingredients.

Step 3

With the blender running on low speed, slowly drizzle in the olive oil to create a smooth, emulsified marinade.

Step 4

Taste the marinade and adjust seasoning if needed, adding more salt, pepper, or lime juice as preferred.

Step 5

Transfer the marinade to a large resealable bag or a glass bowl.

Step 6

If using on meat, add your chosen protein (chicken, pork, shrimp, etc.) to the marinade, ensuring it is fully coated. For vegetables or tofu, follow the same process.

Step 7

Seal the bag or cover the bowl with plastic wrap and refrigerate for at least 2 hours, or up to 8 hours for a deeper flavor.

Step 8

When ready to grill, remove the marinated items from the refrigerator and allow them to come to room temperature for about 15-20 minutes.

Step 9

Grill the marinated items over medium heat, brushing on extra marinade as they cook. Ensure the meat or vegetables are cooked through before serving.

Step 10

Serve hot and garnish with fresh herbs or lime wedges, if desired.

Nutrition Facts

Serving size	(1428.7g)

Amount per serving	% Daily Value*
Calories	1344.4

Total Fat 59.5g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 2941.7mg	0%
Total Carbohydrate 212.6g	0%
Dietary Fiber 22.8g	0%
Total Sugars 161.0g
Protein 14.2g	0%

Vitamin D 0IU	0%
Calcium 219.7mg	0%
Iron 7.1mg	0%
Potassium 1958.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%

Protein: 3.9%

Carbs: 58.9%