Nutrition Facts for Everything bagel and bread topping

Everything Bagel and Bread Topping

Elevate your favorite baked goods and savory creations with this quick and flavorful Everything Bagel and Bread Topping recipe! Featuring a perfectly balanced blend of white and black sesame seeds, poppy seeds, dried garlic and onion flakes, and a touch of coarse sea salt, this seasoning mix packs irresistible crunch and bold flavor in every sprinkle. Ready in just 5 minutes, this versatile spice blend is your go-to for upgrading homemade bagels, bread, soft pretzels, or even avocado toast. Stored in an airtight container, it stays fresh for up to three months, making it a pantry staple you'll reach for time and time again. Perfect for foodies and home bakers alike, this DIY everything seasoning adds a gourmet touch to any dish with minimal effort.

Nutriscore Rating: 65/100
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Image of Everything Bagel and Bread Topping
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 12

Ingredients

  • 2 tablespoons White sesame seeds
  • 1 tablespoon Black sesame seeds
  • 1.5 tablespoons Poppy seeds
  • 2 teaspoons Dried garlic flakes
  • 2 teaspoons Dried onion flakes
  • 1.5 teaspoons Coarse sea salt

Directions

Step 1

Gather all the ingredients and ensure the sesame seeds, poppy seeds, and dried flakes are fresh for the best flavor.

Step 2

In a medium-sized mixing bowl, combine the white sesame seeds, black sesame seeds, and poppy seeds.

Step 3

Add the dried garlic flakes, dried onion flakes, and coarse sea salt to the same bowl.

Step 4

Gently toss the ingredients together using a spoon or spatula until thoroughly mixed. Ensure the ingredients are evenly distributed throughout the seasoning blend.

Step 5

Transfer the mixture to an airtight container or spice jar for storage.

Step 6

Store at room temperature in a cool, dry place for up to 3 months.

Step 7

Use as a topping for bagels, bread dough, soft pretzels, avocado toast, or any dish needing a savory crunch.

Nutrition Facts

Serving size (64.0g)
Amount per serving % Daily Value*
Calories 279.3
Total Fat 19.2g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2925.5mg 0%
Total Carbohydrate 22.7g 0%
Dietary Fiber 7.8g 0%
Total Sugars 1.5g
Protein 9.0g 0%
Vitamin D 0IU 0%
Calcium 508.1mg 0%
Iron 5.9mg 0%
Potassium 342.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 12.0%
Carbs: 30.3%