Everyday Meat Loaf Meatballs Oamc

Transform your weeknight dinners with these flavorful Everyday Meat Loaf Meatballs—an easy, family-friendly recipe perfect for One-A-Month Cooking (OAMC). Made with a hearty blend of ground beef and pork, these tender meatballs are packed with savory ingredients like onion, garlic, Worcestershire sauce, and a touch of ketchup for a classic meatloaf-inspired taste. Quick to prepare and bake in just 25 minutes, they’re ideal for meal prepping—simply freeze and reheat for effortless meals throughout the month. Serve them as a main dish with mashed potatoes, toss them into pasta, or smother them in rich gravy or marinara sauce for ultimate versatility. These freezer-friendly homemade meatballs are a time-saving, delicious solution for busy families.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 2 pounds ground beef
• 1 pound ground pork
• 1.5 cups breadcrumbs
• 0.5 cup milk
• 2 large eggs
• 1 medium, finely chopped onion
• 2 cloves, minced garlic
• 0.25 cup ketchup
• 2 tablespoons Worcestershire sauce
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 2 teaspoons dried parsley

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

In a large mixing bowl, add the ground beef, ground pork, breadcrumbs, and milk. Use your hands or a spoon to mix until just combined.

Step 3

Crack the eggs into the mixture, then add the onion, garlic, ketchup, Worcestershire sauce, salt, black pepper, and parsley. Mix thoroughly until all ingredients are evenly incorporated, but don’t overmix as this can make the meatballs dense.

Step 4

Using a scoop or your hands, form the mixture into 1.5-inch meatballs. Arrange them on the prepared baking sheet, making sure to leave a small gap between each meatball for even cooking.

Step 5

Bake in the preheated oven for 20–25 minutes, or until the meatballs are fully cooked and the internal temperature reaches 160°F (71°C).

Step 6

Remove from the oven and allow the meatballs to cool slightly. If freezing, let them cool completely before storing.

Step 7

To freeze for OAMC: Place the cooled meatballs in a single layer on a baking sheet and freeze until firm. Transfer to a freezer-safe bag or container, label, and store in the freezer for up to 3 months.

Step 8

To reheat: Bake frozen meatballs in a preheated oven at 375°F (190°C) for 15–20 minutes or until heated through, or simmer them in your favorite sauce on the stovetop.

Nutrition Facts

Serving size	(1996.8g)

Amount per serving	% Daily Value*
Calories	4340.0

Total Fat 275.9g	0%
Saturated Fat 105.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1393.3mg	0%
Sodium 6641.6mg	0%
Total Carbohydrate 169.2g	0%
Dietary Fiber 8.5g	0%
Total Sugars 38.6g
Protein 311.1g	0%

Vitamin D 135.7IU	0%
Calcium 591.3mg	0%
Iron 30.6mg	0%
Potassium 3060.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%

Protein: 28.3%

Carbs: 15.4%