Evan's Peppered Turkey Wrap
Elevate your lunch game with Evan's Peppered Turkey Wrap, a quick and flavorful recipe perfect for busy days. Featuring a soft whole wheat tortilla generously spread with creamy, pepper-infused cream cheese, this wrap is loaded with layers of smoked turkey, crisp romaine, fresh cucumber slices, and vibrant shredded carrots. A drizzle of tangy honey mustard ties it all together, creating a perfect balance of savory and sweet. With only 10 minutes of prep time, this no-cook recipe is ideal for a convenient, healthy meal on the go. Satisfying and packed with wholesome ingredients, it's the ultimate fusion of flavor and convenience for lunch or a light dinner.
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Ingredients
- 1 large whole wheat tortilla
- 4 slices sliced smoked turkey breast
- 2 tablespoons cream cheese
- 0.5 teaspoons freshly ground black pepper
- 2 leaves romaine lettuce
- 0.25 cups sliced cucumber
- 0.25 cups shredded carrots
- 1 tablespoon honey mustard
Directions
Step 1
Lay the tortilla flat on a clean surface or plate.
Step 2
In a small bowl, mix the cream cheese with freshly ground black pepper until well blended.
Step 3
Spread the peppered cream cheese evenly across the surface of the tortilla, leaving a 1-inch border around the edges.
Step 4
Place the romaine lettuce leaves in the center of the tortilla to provide a base layer.
Step 5
Layer the smoked turkey slices on top of the lettuce.
Step 6
Add the sliced cucumber and shredded carrots evenly over the turkey.
Step 7
Drizzle honey mustard over the vegetables for added flavor.
Step 8
Carefully roll the tortilla tightly, starting from one side and tucking in the filling as you go to form a wrap.
Step 9
Slice the wrap diagonally into halves for easier eating, if desired.
Step 10
Serve immediately or wrap in parchment paper for an on-the-go meal.
Nutrition Facts
| Serving size | (404.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 613.6 |
| Total Fat 22.4g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 130.3mg | 0% |
| Sodium 2638.4mg | 0% |
| Total Carbohydrate 50.9g | 0% |
| Dietary Fiber 5.6g | 0% |
| Total Sugars 7.9g | |
| Protein 56.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 156.1mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 1125.5mg | 0% |
Source of Calories