Nutrition Facts for Estonian milk soup with pasta shapes makaroni piimasupp

Estonian Milk Soup with Pasta Shapes Makaroni Piimasupp

Indulge in the comforting simplicity of Estonian Milk Soup with Pasta Shapes, or Makaroni Piimasupp, a cherished classic from Estonian cuisine. This creamy, lightly sweetened soup combines tender cooked pasta shapes, such as macaroni or fun alphabet designs, with the wholesome richness of whole milk, a touch of butter, and a hint of sugar. Quick and easy to prepare in just 20 minutes, this nostalgic dish offers warmth and heartiness perfect for breakfast, a light lunch, or a cozy snack. Serve it warm and savor its velvety texture and mild flavor, either on its own or accompanied by a slice of crusty bread. Perfect for those seeking comfort food with a European twist, this recipe brings a taste of Estonia straight to your table.

Nutriscore Rating: 68/100
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Image of Estonian Milk Soup with Pasta Shapes Makaroni Piimasupp
Prep Time:5 mins
Cook Time:15 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 liter Whole milk
  • 250 ml Water
  • 100 grams Small pasta shapes (e.g., macaroni, alphabet shapes, or small shells)
  • 1 tablespoon Butter
  • 1 tablespoon Sugar
  • 0.25 teaspoon Salt

Directions

Step 1

In a medium pot, combine the water and whole milk. Heat the mixture over medium heat, stirring occasionally to prevent the milk from scorching or sticking to the bottom of the pot.

Step 2

Once the milk mixture reaches a gentle simmer (do not let it boil), add the pasta shapes to the pot.

Step 3

Stir the pasta periodically to ensure it does not clump or stick to the bottom. Cook the pasta in the milk mixture for approximately 10-12 minutes, or until it is tender. Check the package instructions for the recommended cooking time as it may vary depending on the pasta shape used.

Step 4

Once the pasta is fully cooked, reduce the heat to low. Stir in the butter, sugar, and salt, ensuring they dissolve completely into the soup.

Step 5

Taste the soup and adjust the sweetness or saltiness to your preference, if needed.

Step 6

Serve the milk soup warm in bowls. This dish can be enjoyed as-is or paired with a slice of crusty bread for a more filling meal.

Nutrition Facts

Serving size (1413.0g)
Amount per serving % Daily Value*
Calories 1154.7
Total Fat 46.1g 0%
Saturated Fat 25.9g 0%
Polyunsaturated Fat 1.5g
Cholesterol 156.7mg 0%
Sodium 1069.0mg 0%
Total Carbohydrate 135.5g 0%
Dietary Fiber 3.2g 0%
Total Sugars 65.0g
Protein 46.8g 0%
Vitamin D 456.0IU 0%
Calcium 1306.8mg 0%
Iron 1.3mg 0%
Potassium 1670.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 16.4%
Carbs: 47.4%