Espresso Soymilk Shake
Indulge in a creamy, energizing Espresso Soymilk Shake that effortlessly blends bold espresso, smooth unsweetened soymilk, and the natural sweetness of ripe banana for a guilt-free treat. Perfectly chilled with ice and lightly sweetened with a touch of maple syrup, this vegan-friendly shake is enhanced with a hint of vanilla extract and optional ground cinnamon for added warmth and depth. Ready in just 10 minutes, it’s an ideal breakfast smoothie, a midday pick-me-up, or a refreshing alternative to your usual coffee. Serve immediately for the ultimate frothy and flavorful drink that’s as nutritious as it is delicious.
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Ingredients
- 2 shots Espresso
- 1 cup Unsweetened soymilk
- 1.5 cups Ice cubes
- 1 Banana
- 1 tablespoon Maple syrup (or sweetener of choice)
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Ground cinnamon (optional)
Directions
Step 1
Prepare 2 shots of espresso using your preferred method (espresso machine, stovetop espresso maker, or instant espresso). Let it cool slightly.
Step 2
In a blender, add the cooled espresso, unsweetened soymilk, ice cubes, banana, maple syrup, vanilla extract, and ground cinnamon (if using).
Step 3
Blend on high speed until the mixture is smooth and creamy, ensuring the ice cubes are fully crushed.
Step 4
Taste and adjust sweetness if needed by adding more maple syrup.
Step 5
Pour the shake into two tall glasses and serve immediately. Optionally, garnish with a sprinkle of cinnamon or a small coffee bean for presentation.
Nutrition Facts
| Serving size | (811.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 263.7 |
| Total Fat 4.4g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 92.4mg | 0% |
| Total Carbohydrate 46.8g | 0% |
| Dietary Fiber 4.5g | 0% |
| Total Sugars 33.3g | |
| Protein 8.2g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 333.1mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 862.1mg | 0% |
Source of Calories