Escarole with Italian Sausage and White Beans

Warm, hearty, and packed with bold Italian flavors, this Escarole with Italian Sausage and White Beans recipe is the perfect one-pan meal for cozy weeknight dinners. Featuring tender escarole, savory Italian sausage, and creamy cannellini beans simmered in a fragrant garlic-infused broth, this dish is as nourishing as it is satisfying. A touch of crushed red pepper flakes adds optional heat, while a sprinkle of Parmesan cheese takes the flavors to the next level. Ready in just 35 minutes, this recipe is a quick and easy way to enjoy a rustic Italian classic. Serve it with a slice of crusty bread to soak up the delicious broth, and you'll have a comforting meal that will delight the whole family.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 pound mild or hot Italian sausage, casings removed
• 4 garlic cloves, minced
• 0.5 teaspoons crushed red pepper flakes (optional)
• 1 large head escarole, roughly chopped
• 2 15-ounce cans canned cannellini beans, drained and rinsed
• 1.5 cups chicken broth
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.5 cups grated Parmesan cheese, for serving (optional)
• 1 loaf crusty bread, for serving (optional)

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the Italian sausage to the skillet. Break it into smaller pieces with a wooden spoon as it cooks, stirring occasionally, until browned and cooked through, about 7-8 minutes. Remove the sausage with a slotted spoon and set aside.

Step 3

In the same skillet, add the minced garlic and crushed red pepper flakes (if using). Cook for 1 minute until fragrant, being careful not to burn the garlic.

Step 4

Add the chopped escarole to the skillet a handful at a time, stirring gently to wilt it down. Cook for 3-4 minutes until the escarole is tender and reduced in volume.

Step 5

Return the cooked sausage to the skillet, then add the cannellini beans and chicken broth. Stir to combine all the ingredients.

Step 6

Season the mixture with salt and black pepper. Simmer over medium-low heat for 5-7 minutes, allowing the flavors to meld and the beans to heat through.

Step 7

Remove from the heat and taste for seasoning, adjusting salt and pepper if needed.

Step 8

Serve hot, topped with grated Parmesan cheese if desired. Offer crusty bread on the side for dipping into the flavorful broth.

Nutrition Facts

Serving size	(2627.1g)

Amount per serving	% Daily Value*
Calories	3990.8

Total Fat 195.0g	0%
Saturated Fat 71.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 412.8mg	0%
Sodium 10255.3mg	0%
Total Carbohydrate 361.4g	0%
Dietary Fiber 56.9g	0%
Total Sugars 12.5g
Protein 201.6g	0%

Vitamin D 0IU	0%
Calcium 2190.2mg	0%
Iron 35.9mg	0%
Potassium 5424.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%

Protein: 20.1%

Carbs: 36.1%